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5 Day Cleanse - Plan 2

5 Day Cleanse - Plan 2

Fish, Poultry, Vegetarian

5 Day Cleanse - Menu 2

The easiest way to detox. Feel refreshed & energised with a healthy menu and no processed food, red meat, preservatives, additives and no added gluten or dairy for 5 days.

90%
(4 Reviews)

$199.00

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Meal Plan

Day 163g Protein  118g Carbs  39g Fat

Breakfast
Breakfast beans w GF toast
  • 257 Calories
  • 13g Protein
  • 36g Carbs
  • 4g Fat
Lunch
Vegetable + lentil burger
  • 333 Calories
  • 14g Protein
  • 42g Carbs
  • 10g Fat
Snack
Orange Bliss ball
  • 165 Calories
  • 4g Protein
  • 7g Carbs
  • 13g Fat
Dinner
Chicken saag w basmati rice
  • 375 Calories
  • 32g Protein
  • 33g Carbs
  • 12g Fat

Day 374g Protein  48g Carbs  60g Fat

Breakfast
Berry + apple nut crunch
  • 162 Calories
  • 3g Protein
  • 18g Carbs
  • 8g Fat
Lunch
Chicken + apricot tagine
  • 351 Calories
  • 35g Protein
  • 17g Carbs
  • 14g Fat
Snack
Organic tamari almonds
  • 240 Calories
  • 8g Protein
  • 2g Carbs
  • 22g Fat
Dinner
Salmon chermoula - Fish Only
  • 221 Calories
  • 25g Protein
  • 1g Carbs
  • 13g Fat
Dinner
Vegetable ratatouille
  • 89 Calories
  • 3g Protein
  • 10g Carbs
  • 3g Fat

Day 256g Protein  82g Carbs  41g Fat

Breakfast
Tofu scramble w GF toast
  • 218 Calories
  • 15g Protein
  • 17g Carbs
  • 9g Fat
Lunch
Thai spiced pumpkin soup
  • 205 Calories
  • 6g Protein
  • 25g Carbs
  • 8g Fat
Snack
Choc Mint Ball
  • 184 Calories
  • 4g Protein
  • 15g Carbs
  • 11g Fat
Dinner
Moroccan chicken w sweet potato
  • 355 Calories
  • 31g Protein
  • 25g Carbs
  • 13g Fat

Day 449g Protein  105g Carbs  49g Fat

Breakfast
Mango coconut quinoa porridge
  • 313 Calories
  • 6g Protein
  • 25g Carbs
  • 19g Fat
Lunch
Vege curry w cashew black mustard + rice
  • 305 Calories
  • 8g Protein
  • 42g Carbs
  • 10g Fat
Snack
Coffee nut ball
  • 174 Calories
  • 5g Protein
  • 13g Carbs
  • 11g Fat
Dinner
Korean BBQ'd chicken w sesame rice
  • 305 Calories
  • 30g Protein
  • 25g Carbs
  • 9g Fat

Day 579g Protein  90g Carbs  46g Fat

Breakfast
GF toast w tomato hummus
  • 260 Calories
  • 9g Protein
  • 24g Carbs
  • 11g Fat
Lunch
Chicken san choy bau w rice
  • 362 Calories
  • 24g Protein
  • 36g Carbs
  • 12g Fat
Snack
Choc Hazelnut ball
  • 185 Calories
  • 3g Protein
  • 16g Carbs
  • 11g Fat
Dinner
Barramundi w French lentils
  • 360 Calories
  • 43g Protein
  • 14g Carbs
  • 12g Fat

Allergens

Dietlicious and Gourmet Dinner Service kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.

Customer Reviews
90%
(4 Reviews)
4.5 out of 5 stars
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  1. D

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    Great way to lose weight and have a planned menu. (Posted on 16-01-2024)
  2. A

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    Food is excellent- good quality and flavoursome (Posted on 17-09-2023)
  3. J

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    Perfect
    Perfect (Posted on 09-04-2023)
  4. J

    Review by

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    80%
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    Delicious food
    Really delicious food. Fresh and tasty and tasted homemade. Loved that there is no artificial additives or preservatives. Will definitely order again. (Posted on 12-02-2023)
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