800 Calorie Base - 7 Day - Plan 4
Fish, Chicken, Meat, VegetarianYour meals are conveniently packed for each day. Place days 1-3 in fridge and remaining days in freezer. Each evening move the next days meals into the fridge to defrost (ensure containers are standing upright). Store fresh vegetables and salads in the fridge.
You can swap out up to 3 meals in any one plan. To swap items in your plan please name the meal and advise its replacement. Orders that do not advise a replacement meal will not have their swaps processed.
If you want to swap out more than 3 meals or choose your own meals then we suggest you use the Build Your Own Plan which allows you to customise and create your own plan from scratch.
$199.00
* excluding delivery
Meal Plan
Day 140g Protein 37g Carbs 41g Fat
Day 279g Protein 55g Carbs 33g Fat
Day 368g Protein 51g Carbs 38g Fat
Day 486g Protein 53g Carbs 28g Fat
Day 566g Protein 93g Carbs 28g Fat
Day 644g Protein 65g Carbs 33g Fat
Day 765g Protein 70g Carbs 36g Fat
Allergens
Dietlicious and Gourmet Dinner Service kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.
