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Diabetic Meals

Low GI meals to help you control blood sugar levels.

All our diabetic meals contain no more than 35g of carbs per serve (and most contain much less than this), which suits the majority of diabetic diets. All meals are healthy, portion sized and low in calories yet still delicious! More info at bottom of page.

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GF toast w tomato hummus 1
  • 260 Calories
  • 9g Protein
  • 24g Carbs
  • 11g Fat
GF toast w tomato hummus
$7.50
Mango coconut quinoa porridge 1
  • 303 Calories
  • 6g Protein
  • 25g Carbs
  • 19g Fat
Blueberry + coconut muesli 1
  • 263 Calories
  • 12g Protein
  • 30g Carbs
  • 11g Fat
Blueberry + coconut muesli
$7.50
Ham frittata 1
  • 188 Calories
  • 12g Protein
  • 15g Carbs
  • 8g Fat
Ham frittata
$7.50
5 Day Muesli Pack 1
  • 282 Calories
  • 9g Protein
  • 29g Carbs
  • 14g Fat
5 Day Muesli Pack
$10.00
Banana smoothie  250mls 1
  • 193 Calories
  • 7g Protein
  • 25g Carbs
  • 7g Fat
Banana smoothie 250mls
$7.50
Smashed avocado w grain toast 1
  • 268 Calories
  • 9g Protein
  • 25g Carbs
  • 13g Fat
Berry + apple nut crunch 1
  • 162 Calories
  • 3g Protein
  • 18g Carbs
  • 8g Fat
Berry + apple nut crunch
$7.50
Corn frittata 1
  • 207 Calories
  • 12g Protein
  • 12g Carbs
  • 11g Fat
Corn frittata
$7.50
Spinach + chive scramble 1
  • 150 Calories
  • 14g Protein
  • 0g Carbs
  • 15g Fat
Spinach + chive scramble
$7.50
Spaghetti bolognese 1
  • 282 Calories
  • 18g Protein
  • 30g Carbs
  • 8g Fat
Spaghetti bolognese
$12.75
Italian meatballs w spinach GF pasta 1
  • 410 Calories
  • 27g Protein
  • 21g Carbs
  • 24g Fat
Shepherds pie w potato mash 1
  • 359 Calories
  • 27g Protein
  • 26g Carbs
  • 15g Fat
Shepherds pie w potato mash
$14.75
Beef ragu w cauliflower mash 1
  • 302 Calories
  • 32g Protein
  • 11g Carbs
  • 13g Fat
Beef ragu w cauliflower mash
$15.75
Beef bourguignon 1
  • 313 Calories
  • 40g Protein
  • 16g Carbs
  • 9g Fat
Beef bourguignon
$15.75
Vege lasagne 1
  • 307 Calories
  • 11g Protein
  • 33g Carbs
  • 14g Fat
Vege lasagne
$12.75
Spinach filo 1
  • 315 Calories
  • 17g Protein
  • 17g Carbs
  • 19g Fat
Spinach filo
$12.75
Sticky sweet chilli salmon - Fish Only 1
  • 221 Calories
  • 21g Protein
  • 14g Carbs
  • 8g Fat
Salmon w honey mustard pecan crust - Fish Only 1
  • 348 Calories
  • 23g Protein
  • 12g Carbs
  • 23g Fat
Broccoli + almond soup 1
  • 174 Calories
  • 9g Protein
  • 15g Carbs
  • 7g Fat
Broccoli + almond soup
$8.50
9 Vegetable soup 1
  • 186 Calories
  • 6g Protein
  • 22g Carbs
  • 7g Fat
9 Vegetable soup
$8.50
Vegetable ratatouille 1
  • 89 Calories
  • 3g Protein
  • 10g Carbs
  • 3g Fat
Vegetable ratatouille
$4.80
Wilted spinach w lemon oil - serves 1 1
  • 105 Calories
  • 3g Protein
  • 1g Carbs
  • 9g Fat
Raw choc ball 1
  • 175 Calories
  • 5g Protein
  • 8g Carbs
  • 14g Fat
Raw choc ball
$4.50
Coco Nutty Ball 1
  • 147 Calories
  • 3g Protein
  • 7g Carbs
  • 11g Fat
Coco Nutty Ball
$4.50
Salted toffee ball 1
  • 152 Calories
  • 3g Protein
  • 10g Carbs
  • 11g Fat
Salted toffee ball
$4.50
Orange Bliss ball 1
  • 165 Calories
  • 4g Protein
  • 7g Carbs
  • 13g Fat
Orange Bliss ball
$4.50
Choc Hazelnut ball 1
  • 185 Calories
  • 3g Protein
  • 16g Carbs
  • 11g Fat
Choc Hazelnut ball
$4.50
Vanilla fudge ball 1
  • 174 Calories
  • 8g Protein
  • 16g Carbs
  • 8g Fat
Vanilla fudge ball
$4.50
Choc Mint Ball 1
  • 184 Calories
  • 4g Protein
  • 15g Carbs
  • 11g Fat
Choc Mint Ball
$4.50
Coffee nut ball 1
  • 163 Calories
  • 4g Protein
  • 12g Carbs
  • 10g Fat
Coffee nut ball
$4.50
Cranberry crunch ball 1
  • 192 Calories
  • 9g Protein
  • 16g Carbs
  • 10g Fat
Cranberry crunch ball
$4.50
Organic tamari almonds 1
  • 240 Calories
  • 8g Protein
  • 2g Carbs
  • 22g Fat
Organic tamari almonds
$4.50

More information about the Dietlicious Diabetic Meals

We have loads of healthy diabetic meals for you to choose from, made from scratch with 100% real ingredients. All meals are portion sized, low in calories and we only use healthy carbs in our cooking.

All our diabetic meals contain no more than 35g of carbs per serve (and most contain much less than this), which suits the majority of diabetic diets. If your doctor has given you a stricter carbohydrate limit then please check the carb content of individual meals and select accordingly.