5 Day Cleanse - Plan 2
Fish, Chicken, Vegetarian
Day 160g Protein 81g Carbs 50g Fat
Breakfast
Tomato + chive scramble
-
262
Calories
-
16g
Protein
-
27g
Carbs
-
10g
Fat
Lunch
Vegetable + lentil burger
-
257
Calories
-
10g
Protein
-
32g
Carbs
-
8g
Fat
Snack
Raw choc ball
-
175
Calories
-
5g
Protein
-
8g
Carbs
-
14g
Fat
Dinner
Chicken Bengali w eggplant + beans
-
342
Calories
-
29g
Protein
-
14g
Carbs
-
18g
Fat
Day 257g Protein 114g Carbs 45g Fat
Breakfast
Pear + apple nut crunch
-
262
Calories
-
6g
Protein
-
25g
Carbs
-
14g
Fat
Lunch
Spinach chana dhal w rice
-
291
Calories
-
13g
Protein
-
47g
Carbs
-
4g
Fat
Snack
Organic tamari almonds
-
240
Calories
-
8g
Protein
-
2g
Carbs
-
22g
Fat
Dinner
Wild Barramundi w chilli + shallot
-
326
Calories
-
30g
Protein
-
40g
Carbs
-
5g
Fat
Day 383g Protein 85g Carbs 48g Fat
Breakfast
Tomato + chive scramble
-
262
Calories
-
16g
Protein
-
27g
Carbs
-
10g
Fat
Lunch
Korean BBQ'd chicken w sesame rice
-
305
Calories
-
30g
Protein
-
25g
Carbs
-
9g
Fat
Snack
Jaffa ball
-
171
Calories
-
4g
Protein
-
8g
Carbs
-
13g
Fat
Dinner
Moroccan chicken w sweet potato
-
365
Calories
-
33g
Protein
-
25g
Carbs
-
16g
Fat
Day 453g Protein 113g Carbs 41g Fat
Breakfast
GF toast w tomato hummus
-
260
Calories
-
8g
Protein
-
44g
Carbs
-
5g
Fat
Lunch
Vege Italian style
-
220
Calories
-
8g
Protein
-
19g
Carbs
-
11g
Fat
Snack
Choc Nut ball
-
185
Calories
-
3g
Protein
-
16g
Carbs
-
11g
Fat
Dinner
Chicken + lentil curry w basmati rice
-
403
Calories
-
34g
Protein
-
34g
Carbs
-
14g
Fat
Day 554g Protein 90g Carbs 34g Fat
Breakfast
Breakfast beans w GF toast
-
249
Calories
-
9g
Protein
-
38g
Carbs
-
4g
Fat
Lunch
Chicken san choy bau w rice
-
298
Calories
-
21g
Protein
-
28g
Carbs
-
11g
Fat
Snack
Salted toffee ball
-
152
Calories
-
3g
Protein
-
10g
Carbs
-
11g
Fat
Dinner
Sticky sweet chilli salmon - Fish Only
-
221
Calories
-
21g
Protein
-
14g
Carbs
-
8g
Fat
Allergens
Dietlicious and Gourmet Dinner Service kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.