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5 Day Cleanse - Plan 1 - Add Your Own Salad Greens

5 Day Cleanse - Plan 1 - Add Your Own Salad Greens

Fish, Poultry, Vegetarian

5 Day Cleanse - Menu 1

The easiest way to detox. You'll feel amazing after 5 days of clean eating that is free of processed food, red meat, preservatives, additives and has no added gluten or dairy!

$189.00

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Meal Plan

Day 154g Protein  61g Carbs  50g Fat

Breakfast
Berry + apple nut crunch
  • 162 Calories
  • 3g Protein
  • 18g Carbs
  • 8g Fat
Lunch
Smoked salmon + potato salad - Add Your Own Salad Greens
  • 339 Calories
  • 14 g Protein
  • 14g Carbs
  • 22g Fat
Snack
Vanilla fudge ball
  • 158 Calories
  • 7g Protein
  • 16g Carbs
  • 6g Fat
Dinner
Chicken masala
  • 313 Calories
  • 30g Protein
  • 13g Carbs
  • 14g Fat

Day 271g Protein  66g Carbs  49g Fat

Breakfast
Spinach + chive scramble
  • 150 Calories
  • 14g Protein
  • 0g Carbs
  • 15g Fat
Lunch
Chicken larb salad - add your own greens
  • 297 Calories
  • 24g Protein
  • 10g Carbs
  • 18g Fat
Snack
Choc Hazelnut ball
  • 185 Calories
  • 3g Protein
  • 16g Carbs
  • 11g Fat
Dinner
Wild Barramundi w chilli + shallot
  • 326 Calories
  • 30g Protein
  • 40g Carbs
  • 5g Fat

Day 352g Protein  87g Carbs  57g Fat

Breakfast
Mango coconut quinoa porridge
  • 313 Calories
  • 6g Protein
  • 25g Carbs
  • 19g Fat
Lunch
9 Vegetable soup
  • 186 Calories
  • 6g Protein
  • 22g Carbs
  • 7g Fat
Snack
Raw choc ball
  • 175 Calories
  • 5g Protein
  • 8g Carbs
  • 14g Fat
Dinner
Middle eastern chicken w figs
  • 433 Calories
  • 35g Protein
  • 32g Carbs
  • 17g Fat

Day 466g Protein  85g Carbs  54g Fat

Breakfast
GF toast w tomato hummus
  • 260 Calories
  • 9g Protein
  • 24g Carbs
  • 11g Fat
Lunch
Spinach chana dhal w rice
  • 288 Calories
  • 13g Protein
  • 47g Carbs
  • 4g Fat
Snack
Organic tamari almonds
  • 240 Calories
  • 8g Protein
  • 2g Carbs
  • 22g Fat
Dinner
Chicken w preserved lemon + zucchini
  • 354 Calories
  • 36g Protein
  • 12g Carbs
  • 17g Fat

Day 566g Protein  92g Carbs  60g Fat

Breakfast
Tofu scramble w GF toast
  • 218 Calories
  • 15g Protein
  • 17g Carbs
  • 9g Fat
Lunch
Vegetarian meatballs w roast capsicum sauce
  • 377 Calories
  • 14g Protein
  • 47g Carbs
  • 11g Fat
Snack
Raw choc ball
  • 175 Calories
  • 5g Protein
  • 8g Carbs
  • 14g Fat
Dinner
Thai red salmon curry w sweet potato + greens
  • 448 Calories
  • 32g Protein
  • 20g Carbs
  • 26g Fat

Allergens

Dietlicious and Gourmet Dinner Service kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.

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