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5 Day Cleanse - Plan 1 - Add Your Own Salad Greens

5 Day Cleanse - Plan 1 - Add Your Own Salad Greens

Fish, Poultry, Vegetarian
You'll feel amazing after 5 days of clean eating that is free of processed food, red meat, preservatives, additives and has no added gluten or dairy!

$189.00

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Meal Plan

Day 176g Protein  63g Carbs  53g Fat

Breakfast
Blueberry + coconut muesli
  • 263 Calories
  • 12g Protein
  • 30g Carbs
  • 11g Fat
Lunch
Smoked Salmon Salad w Miso Dressing - Add your own Greens
  • 251 Calories
  • 23g Protein
  • 6g Carbs
  • 15g Fat
Snack
Cranberry crunch ball
  • 192 Calories
  • 9g Protein
  • 16g Carbs
  • 10g Fat
Dinner
Catalonian Chicken
  • 336 cal
  • 32g Protein
  • 11g Carbs
  • 17g Fat

Day 276g Protein  79g Carbs  53g Fat

Breakfast
Spinach + chive scramble
  • 150 Calories
  • 14g Protein
  • 0g Carbs
  • 15g Fat
Lunch
Sweet chilli + lime chicken - Add your Own Greens
  • 432 Calories
  • 28g Protein
  • 32g Carbs
  • 20g Fat
Snack
Orange Bliss ball
  • 165 Calories
  • 4g Protein
  • 7g Carbs
  • 13g Fat
Dinner
Wild Barramundi w chilli + shallot
  • 326 Calories
  • 30g Protein
  • 40g Carbs
  • 5g Fat

Day 345g Protein  79g Carbs  45g Fat

Breakfast
Berry + apple nut crunch
  • 162 Calories
  • 3g Protein
  • 18g Carbs
  • 8g Fat
Lunch
Thai spiced pumpkin soup
  • 205 Calories
  • 6g Protein
  • 25g Carbs
  • 8g Fat
Snack
Raw choc ball
  • 175 Calories
  • 5g Protein
  • 8g Carbs
  • 14g Fat
Dinner
Middle eastern chicken w figs
  • 433 Calories
  • 31g Protein
  • 28g Carbs
  • 15g Fat

Day 462g Protein  93g Carbs  63g Fat

Breakfast
GF toast w tomato hummus
  • 260 Calories
  • 9g Protein
  • 24g Carbs
  • 11g Fat
Lunch
Spinach chana dhal w rice
  • 288 Calories
  • 13g Protein
  • 47g Carbs
  • 4g Fat
Snack
Organic tamari almonds
  • 240 Calories
  • 8g Protein
  • 2g Carbs
  • 22g Fat
Dinner
Thai red salmon curry w sweet potato + greens
  • 448 Calories
  • 32g Protein
  • 20g Carbs
  • 26g Fat

Day 591g Protein  62g Carbs  51g Fat

Breakfast
Tofu scramble w GF toast
  • 218 Calories
  • 15g Protein
  • 17g Carbs
  • 9g Fat
Lunch
Spicy Mexican chicken
  • 391 Calories
  • 37g Protein
  • 23g Carbs
  • 14g Fat
Snack
Salted toffee ball
  • 152 Calories
  • 3g Protein
  • 10g Carbs
  • 11g Fat
Dinner
Chicken w preserved lemon + zucchini
  • 354 Calories
  • 36g Protein
  • 12g Carbs
  • 17g Fat

Allergens

Dietlicious and Gourmet Dinner Service kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.

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