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All Meals

Healthy. Convenient. No stress.

Short on time but don't want to fall into bad habits?
Stock up your freezer with these healthy meals.

Use our Dietary Filters to quickly find your meals.

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  1. Dietary Requirements
    Vegetarian
  2. Dietary Requirements
    Low Salt
  3. Dietary Requirements
    Coriander Free
Shopping Options
Meal Type
  1. Vegetarian
Dietary Requirements
  1. No Added Gluten
  2. No Added Dairy
  3. Vegetarian
  4. Vegan
  5. Diabetic
  6. Coriander Free
  7. Low Salt
  8. Contains Nuts
  • Vege lasagne 1
    • 307 Calories
    • 11g Protein
    • 33g Carbs
    • 14g Fat
    Vege lasagne
    $11.00
    Vegetarian Diabetic Coriander Free Low Salt
  • Spinach filo 1
    • 315 Calories
    • 17g Protein
    • 17g Carbs
    • 19g Fat
    Spinach filo
    $11.00
    Vegetarian Diabetic Coriander Free Low Salt
  • Risotto cakes w pumpkin + pesto 1
    • 374 Calories
    • 10g Protein
    • 56g Carbs
    • 12g Fat
    Risotto cakes w pumpkin + pesto
    $13.00
    No Added Gluten Vegetarian Coriander Free Low Salt
  • South American pepper w jalapeño 1
    • 364 Calories
    • 16g Protein
    • 53g Carbs
    • 8g Fat
    South American pepper w jalapeño
    $12.00
    No Added Gluten Vegetarian Coriander Free Low Salt
  • Baked eggplant w lentils + fetta 1
    • 362 Calories
    • 16g Protein
    • 22g Carbs
    • 21g Fat
    Baked eggplant w lentils + fetta
    $12.25
    No Added Gluten Vegetarian Diabetic Coriander Free Low Salt
  • Vege Italian style 1
    • 220 Calories
    • 8g Protein
    • 19g Carbs
    • 11g Fat
    Vege Italian style
    $12.50
    No Added Gluten Vegetarian Diabetic Coriander Free Low Salt
  • Broccoli + almond soup 1
    • 174 Calories
    • 9g Protein
    • 15g Carbs
    • 7g Fat
    Broccoli + almond soup
    $7.50
    No Added Gluten No Added Dairy Vegetarian Vegan Diabetic Coriander Free Low Salt Contains Nuts
  • Fruit + nut ball 1
    • 221 Calories
    • 7g Protein
    • 3g Carbs
    • 19g Fat
    Fruit + nut ball
    $4.25
    No Added Gluten No Added Dairy Vegetarian Vegan Diabetic Coriander Free Low Salt Contains Nuts
  • Raw choc ball 1
    • 175 Calories
    • 5g Protein
    • 8g Carbs
    • 14g Fat
    Raw choc ball
    $4.25
    No Added Gluten No Added Dairy Vegetarian Vegan Diabetic Coriander Free Low Salt Contains Nuts
  • Salted toffee ball 1
    • 152 Calories
    • 3g Protein
    • 10g Carbs
    • 11g Fat
    Salted toffee ball
    $4.25
    No Added Gluten No Added Dairy Vegetarian Vegan Diabetic Coriander Free Low Salt Contains Nuts
  • Jaffa ball 1
    • 171 Calories
    • 4g Protein
    • 8g Carbs
    • 13g Fat
    Jaffa ball
    $4.25
    No Added Gluten No Added Dairy Vegetarian Vegan Diabetic Coriander Free Low Salt Contains Nuts
  • Pistachio nut ball 1
    • 171 Calories
    • 4g Protein
    • 8g Carbs
    • 13g Fat
    Pistachio nut ball
    $4.25
    No Added Gluten No Added Dairy Vegetarian Vegan Diabetic Coriander Free Low Salt Contains Nuts
  • Choc nut ball 1
    • 185 Calories
    • 3g Protein
    • 16g Carbs
    • 11g Fat
    Choc nut ball
    $4.25
    No Added Gluten No Added Dairy Vegetarian Vegan Diabetic Coriander Free Low Salt Contains Nuts
  • Organic tamari almonds 1
    • 240 Calories
    • 8g Protein
    • 2g Carbs
    • 22g Fat
    Organic tamari almonds
    $4.25
    No Added Gluten No Added Dairy Vegetarian Vegan Diabetic Coriander Free Low Salt Contains Nuts
  • Brown rice side 1
    • 108 Calories
    • 2g Protein
    • 22g Carbs
    • <1g Fat
    Brown rice side
    $3.50
    No Added Gluten No Added Dairy Vegetarian Vegan Diabetic Coriander Free Low Salt
  • Basmati rice - small 1
    • 126 Calories
    • 2g Protein
    • 28g Carbs
    • <1g Fat
    Basmati rice - small
    $3.50
    No Added Gluten No Added Dairy Vegetarian Vegan Diabetic Coriander Free Low Salt
  • Sweet potato mash - serves 1 1
    • 132 Calories
    • 5g Protein
    • 20g Carbs
    • 4g Fat
    Sweet potato mash - serves 1
    $4.50
    No Added Gluten Vegetarian Diabetic Coriander Free Low Salt
  • Wilted spinach w lemon oil - serves 1 1
    • 105 Calories
    • 3g Protein
    • 1g Carbs
    • 9g Fat
    Wilted spinach w lemon oil - serves 1
    $5.00
    No Added Gluten No Added Dairy Vegetarian Vegan Diabetic Coriander Free Low Salt
  • GF toast w tomato hummus 1
    • 260 Calories
    • 9g Protein
    • 24g Carbs
    • 11g Fat
    GF toast w tomato hummus
    $7.50
    No Added Gluten No Added Dairy Vegetarian Vegan Diabetic Coriander Free Low Salt
  • Fruit toast w butter 1
    • 278 Calories
    • 6g Protein
    • 43g Carbs
    • 9g Fat
    Fruit toast w butter
    $6.00
    Vegetarian Coriander Free Low Salt
  • Breakfast beans w GF toast 1
    • 267 Calories
    • 14g Protein
    • 27g Carbs
    • 9g Fat
    Breakfast beans w GF toast
    $6.50
    No Added Gluten No Added Dairy Vegetarian Vegan Coriander Free Low Salt
  • Mango coconut quinoa porridge 1
    • 293 Calories
    • 5g Protein
    • 25g Carbs
    • 18g Fat
    Mango coconut quinoa porridge
    $6.50
    No Added Gluten No Added Dairy Vegetarian Coriander Free Low Salt
  • Pear + apple nut crunch 1
    • 262 Calories
    • 6g Protein
    • 25g Carbs
    • 14g Fat
    Pear + apple nut crunch
    $6.25
    No Added Gluten No Added Dairy Vegetarian Vegan Diabetic Coriander Free Low Salt Contains Nuts
  • Blueberry + coconut muesli 1
    • 263 Calories
    • 12g Protein
    • 30g Carbs
    • 11g Fat
    Blueberry + coconut muesli
    $6.00
    No Added Gluten No Added Dairy Vegetarian Vegan Diabetic Coriander Free Low Salt Contains Nuts
  • Tomato + chive scramble 1
    • 157 Calories
    • 12g Protein
    • 7g Carbs
    • 8g Fat
    Tomato + chive scramble
    $6.50
    No Added Gluten Vegetarian Diabetic Coriander Free Low Salt
  • 5 Day Muesli Pack 1
    • 366 Calories
    • 12g Protein
    • 35g Carbs
    • 19g Fat
    5 Day Muesli Pack
    $10.00
    No Added Dairy Vegetarian Vegan Diabetic Coriander Free Low Salt Contains Nuts

100+ healthy meals – breakfasts, lunches, dinners, snacks Stock the freezer with your favourites so you’ll always have something on hand when you’re short on time but don’t want to fall into bad habits. Our kitchen is headed by foodies and nutritionists who love eating and love cooking. Coming from all corners of the globe they bring expertise, tradition, and authentic recipes. All meals are cooked fresh, then snap frozen and delivered to your door, with the exception of our salads which are delivered fresh. You may also like our Lunch + Dinner Packs which offer our most popular meals (5 lunches + 5 dinners) to see you through the week. Our Dietary Filters will help you to quickly find meals that are Gluten Free, Dairy Free, Nut Free, Pescatarian, Vegetarian, Vegan, Coriander Free, Capsicum Free and those that require cooking.