The Ultimate Health + Wellbeing Diet 1 - Add Your Own Salad Greens
Fish, Chicken, Meat, VegetarianYou will love how you feel eating this all-natural menu of super healthy meals. No processed foods here! Just real ingredients, home cooked with no additives and no preservatives. The result - feel good, look good, improve your health and sense of wellbeing.
To complete this ultra nutritious wellbeing diet, all you need to do is add fresh berries and plain full-fat yoghurt (or milk/plant-based milk of your choice) to the breakfast muesli supplied. Plus, add a pack of fresh salad leaves for the salads. Eat the larger, meatier meals for lunch and lighter meals (vegetarian, soups, salads) for dinner. Ensure you leave a 3-hour gap between dinner bed, to optimise digestion and extend your overnight fast.
$122.50
* excluding delivery
Meal Plan
Breakfast every day12g Protein 35g Carbs 19g Fat
Lunch168g Protein 103g Carbs 78g Fat
Dinner92g Protein 89g Carbs 70g Fat
Allergens
Dietlicious and Gourmet Dinner Service kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.
