800 Calorie Plus - 7 Day - Plan 3Fish, Chicken, Meat, Vegetarian
Your meals are conveniently packed for each day. Place days 1-3 in fridge and remaining days in freezer. Each evening move the next days meals into the fridge to defrost (ensure containers are standing upright). Store fresh vegetables and salads in the fridge.
You can swap out up to 3 meals in any one plan. To swap items in your plan please name the meal and advise its replacement. Orders that do not advise a replacement meal will not have their swaps processed.
If you want to swap out more than 3 meals or choose your own meals then we suggest you use the Build Your Own Plan which allows you to customise and create your own plan from scratch.
* excluding delivery
Day 166g Protein 24g Carbs 64g Fat
Day 268g Protein 41g Carbs 48g Fat
Day 360g Protein 71g Carbs 28g Fat
Day 466g Protein 55g Carbs 43g Fat
Day 550g Protein 65g Carbs 32g Fat
Day 662g Protein 49g Carbs 47g Fat
Day 755g Protein 109g Carbs 23g Fat
Dietlicious and Gourmet Dinner Service kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.