Light & Fresh Mix
Fish, Poultry
The George Institute - Spring/Summer Meals Set
Light & Fresh Mix390g Protein 448g Carbs 273g Fat
x1
Citrus and herb flaked salmon salad
-
31
0
-
24
Protein
-
6
Carbs
-
20
Fat
x1
Baked eggplant w lentils + fetta
-
41
1
-
18
Protein
-
30
Carbs
-
22
Fat
x1
Chicken with tomato, capers + lemon
-
32
4
-
32
Protein
-
12
Carbs
-
15
Fat
x1
Chicken w preserved lemon + zucchini
-
35
4
-
36
Protein
-
12
Carbs
-
17
Fat
x1
Chicken masala
-
31
3
-
30
Protein
-
13
Carbs
-
14
Fat
x1
Eggplant parmigiana w quinoa
-
34
1
-
13
Protein
-
26
Carbs
-
18
Fat
x1
Fragrant Chicken
-
32
7
-
31
Protein
-
12
Carbs
-
16
Fat
x1
Goan fish curry
-
31
6
-
26
Protein
-
11
Carbs
-
16
Fat
x1
Lamb tagine w apricots + quinoa pilaf
-
41
9
-
37
Protein
-
29
Carbs
-
14
Fat
x1
Moroccan chicken w sweet potato
-
35
5
-
31
Protein
-
25
Carbs
-
13
Fat
x1
Meatballs in rich capsicum sauce w zucchini
-
33
0
-
29
Protein
-
14
Carbs
-
16
Fat
x1
GF Pasta w eggplant & basil + fetta
-
30
7
-
11
Protein
-
38
Carbs
-
11
Fat
x1
Roast Vege + Goats Cheese Filo w Pesto
-
39
8
-
12
Protein
-
36
Carbs
-
22
Fat
x1
South American pepper w jalapeño
-
36
4
-
16
Protein
-
53
Carbs
-
8
Fat
x1
Spinach chana dhal w rice
-
288
Calories
-
13g
Protein
-
47g
Carbs
-
4g
Fat
x1
Vege curry w cashew black mustard + rice
-
30
5
-
8
Protein
-
42
Carbs
-
10
Fat
x1
Broccoli + almond soup
-
17
4
-
9
Protein
-
15
Carbs
-
7
Fat
x2
Thai spiced pumpkin soup
-
20
5
-
6
Protein
-
25
Carbs
-
8
Fat
x1
Mixed Nuts
-
24
0
-
8
Protein
-
2
Carbs
-
22
Fat
Allergens
Dietlicious and Gourmet Dinner Service kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.