10 Day Cleanse - with Salad Greens
Fish, Poultry, Vegetarian
This 10 day diet will help you revitalise your energy & eating habits. It has no processed food, red meat, preservatives, additives, gluten or dairy!
$399.00
Meal Plan
Day 179g Protein 67g Carbs 52g Fat
Breakfast
Blueberry + coconut muesli
Lunch
Smoked Salmon Salad w Miso Dressing
Snack
Cranberry crunch ball
Dinner
Catalonian Chicken
Day 278g Protein 83g Carbs 54g Fat
Breakfast
Spinach + chive scramble
Lunch
Sweet chilli + lime chicken Salad
Snack
Orange Bliss ball
Dinner
Wild Barramundi w chilli + shallot
Day 351g Protein 77g Carbs 48g Fat
Breakfast
Berry + apple nut crunch
Lunch
Thai spiced pumpkin soup
Snack
Raw choc ball
Dinner
Middle eastern chicken w figs + walnuts
Day 462g Protein 93g Carbs 63g Fat
Breakfast
GF toast w tomato hummus
Lunch
Spinach chana dhal w rice
Snack
Organic tamari almonds
Dinner
Thai red salmon curry w sweet potato + greens
Day 589g Protein 64g Carbs 51g Fat
Breakfast
Tofu scramble w GF toast
Lunch
Spicy Mexican chicken
Snack
Salted toffee ball
Breakfast
Chicken w preserved lemon + zucchini
Day 659g Protein 95g Carbs 46g Fat
Breakfast
Breakfast beans w GF toast
Lunch
Vegetable + lentil burger
Snack
Coco Nutty Ball
Dinner
Baked salmon w caponata
Day 755g Protein 89g Carbs 44g Fat
Breakfast
Berry + apple nut crunch
Lunch
Vege curry w cashew black mustard + rice
Snack
Vanilla fudge ball
Dinner
Chicken Bengali w eggplant + beans
Day 856g Protein 85g Carbs 42g Fat
Breakfast
Blueberry + coconut muesli
Lunch
Broccoli + almond soup
Snack
Choc Mint Ball
Dinner
Moroccan chicken w sweet potato
Day 970g Protein 59g Carbs 61g Fat
Breakfast
Mango coconut quinoa porridge
Lunch
Goan fish curry
Snack
Coffee nut ball
Dinner
Catalonian Chicken
Day 1067g Protein 90g Carbs 41g Fat
Breakfast
Mango, banana + chia seed smoothie
Lunch
Chicken san choy bau w rice
Snack
Choc Hazelnut ball
Dinner
Barramundi w Tuscan beans + pesto
Allergens
Dietlicious and Gourmet Dinner Service kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.
