10 Day Cleanse - with Salad Greens
Fish, Poultry, Vegetarian
This 10 day diet will help you revitalise your energy & eating habits. It has no processed food, red meat, preservatives, additives, gluten or dairy!
(7 Reviews)
$399.00
Meal Plan
Day 177g Protein 49g Carbs 53g Fat
Breakfast
Corn frittata
Lunch
Smoked Salmon Salad w Miso Dressing
Snack
Cranberry crunch ball
Dinner
Catalonian Chicken
Day 278g Protein 83g Carbs 54g Fat
Breakfast
Spinach + chive scramble
Lunch
Sweet chilli + lime chicken Salad
Snack
Orange Bliss ball
Dinner
Wild Barramundi w chilli + shallot
Day 345g Protein 79g Carbs 45g Fat
Breakfast
Berry + apple nut crunch
Lunch
Thai spiced pumpkin soup
Snack
Raw choc ball
Dinner
Middle eastern chicken w figs
Day 462g Protein 93g Carbs 63g Fat
Breakfast
GF toast w tomato hummus
Lunch
Spinach chana dhal w rice
Snack
Organic tamari almonds
Dinner
Thai red salmon curry w sweet potato + greens
Day 554g Protein 39g Carbs 37g Fat
Breakfast
Tofu scramble w GF toast
Lunch
Vegetarian meatballs w roast capsicum sauce
Snack
Salted toffee ball
Breakfast
Chicken w preserved lemon + zucchini
Day 660g Protein 99g Carbs 46g Fat
Breakfast
Breakfast beans w GF toast
Lunch
Vegetable + lentil burger
Snack
Coco Nutty Ball
Dinner
Baked salmon w caponata
Day 746g Protein 47g Carbs 32g Fat
Breakfast
Berry + apple nut crunch
Lunch
Vegetarian meatballs w roast capsicum sauce
Snack
Vanilla fudge ball
Dinner
Chicken Bengali w eggplant + beans
Day 856g Protein 67g Carbs 42g Fat
Breakfast
Corn frittata
Lunch
Broccoli + almond soup
Snack
Choc Mint Ball
Dinner
Moroccan chicken w sweet potato
Day 969g Protein 60g Carbs 63g Fat
Breakfast
Mango coconut quinoa porridge
Lunch
Goan fish curry
Snack
Coffee nut ball
Dinner
Catalonian Chicken
Day 1067g Protein 92g Carbs 39g Fat
Breakfast
Mango, banana + chia seed smoothie
Lunch
Chicken san choy bau w rice
Snack
Choc Hazelnut ball
Dinner
Barramundi w Tuscan beans + pesto
Allergens
Dietlicious and Gourmet Dinner Service kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.
Customer Reviews
Share your thoughts with other customers
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AVerified ReviewReviewAll the meals included in this plan are delicious. The presentation was good, I liked the smaller portions. The food box arrived when it said it would and pretty much all the packaging is recyclable.
I would highly recommend this meal plan. (Posted on 27-04-2024) -
JVerified ReviewReviewLoved it and feeling great after finishing it. I was a bit confused that Two of the meals in day 10 contained dairy, as I thought it was a dairy/gluten free cleanse?
But everything was delicious and the results were fabulous! I particularly loved the salads on day 1 and 2 (Posted on 14-10-2023) -
TVerified ReviewReviewThis detox was very easy to do!
The food was delicious and I never felt hungry.
Personally there was not a meal that I did not like for breakfast, lunch or dinner.
I am a huge coffee drinker, so that was the hard part for me… day 2 headache started then other aches and pains in my legs day 3 and 4…. But then felt terrific.
No bloating, no puffy face…
I highly recommend this to reset your body :) (Posted on 02-08-2023) -
AVerified ReviewReviewI love the fact that you don’t need to sign up to an ongoing contract. You simply order whenever and whatever you want. The food is delicious. It’s like eating a home-cooked meal. There is one particular breakfast that I am not a fan of (porridge) as I don’t like porridge in general so I use the option to swap for a different breakfast. I like the variety of meals too. It’s a very cleverly put together program. (Posted on 28-07-2023)
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SVerified ReviewReviewGreat cleans lost weight (Posted on 16-07-2023)
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