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14 Day Calorie Credit Plan

14 Day Calorie Credit Plan

Fish, Chicken, Meat, Vegetarian

This diet is designed to deliver you noticeable, genuine results in just 2 weeks. This is your opportunity to lose weight and get into calorie credit to offset any indulgences over the upcoming festive season.

14 lunches + 14 dinners ā€“ all low calorie, super tasty and highly popular meals. Prepared for you, calorie counted, nutritionally balanced and ready to go. Average per day for the lunch + dinner is 650 calories. Just add your own breakfast if you choose.

Stick to the challenge for 2 weeks straight and see the results you want before Summer arrives!

$346.00

* excluding delivery

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Meal Plan

LUNCHES297g Protein  348g Carbs  193g Fat

Lunch
Chicken san choy bau w rice
  • 338 Calories
  • 24g Protein
  • 32g Carbs
  • 12g Fat
Lunch
Citrus and herb flaked salmon salad - Add Your Own Salad Greens
  • 267 Calories
  • 20g Protein
  • 2g Carbs
  • 21g Fat
Lunch
Greek lamb + fetta salad - Add Your Own Salad Greens
  • 338 Calories
  • 29g Protein
  • 3g Carbs
  • 23g Fat
Lunch
Roast kipfler w toasted corn salad w salsa verde - Add Your Own Salad Greens
  • 336 Calories
  • 9g Protein
  • 27g Carbs
  • 20g Fat
Individual Meals/Salads - now 2 options
Chick pea + capsicum salad w turmeric dressing/Add Your Own Greens
  • 332 Calories
  • 8g Protein
  • 18g Carbs
  • 24g Fat
Individual Meals/Salads - now 2 options
Jalapeno + herb chicken salad/Add Your Own Greens
  • 311 Calories
  • 28g Protein
  • 12g Carbs
  • 16g Fat
Lunch
Korean BBQ'd chicken w sesame rice
  • 326 Calories
  • 35g Protein
  • 24g Carbs
  • 9g Fat
Lunch
Malaysian beef w mint pea mash
  • 365 Calories
  • 36g Protein
  • 19g Carbs
  • 15g Fat
Lunch
Lemon + herb chicken meatballs w penne
  • 320 Calories
  • 27g Protein
  • 40g Carbs
  • 11g Fat
Lunch
Mexican bean pot
  • 244 Calories
  • 12g Protein
  • 28g Carbs
  • 6g Fat
Lunch
Spaghetti bolognese
  • 306 Calories
  • 18g Protein
  • 35g Carbs
  • 8g Fat
Lunch
Spinach chana dhal w rice
  • 291 Calories
  • 13g Protein
  • 47g Carbs
  • 4g Fat
Lunch
Texan beef wrap
  • 314 Calories
  • 27g Protein
  • 27g Carbs
  • 10g Fat
Lunch
Vege lasagne
  • 316 Calories
  • 11g Protein
  • 34g Carbs
  • 14g Fat

DINNERS486g Protein  303g Carbs  199g Fat

Dinner
Beef bourguignon
  • 403 Calories
  • 47g Protein
  • 17g Carbs
  • 16g Fat
Dinner
Vege Italian style
  • 220 Calories
  • 8g Protein
  • 17g Carbs
  • 12g Fat
Dinner
Chicken Bengali style w eggplant + beans
  • 398 Calories
  • 39g Protein
  • 11g Carbs
  • 21g Fat
Dinner
Beef ragu w cauliflower mash
  • 290 Calories
  • 32g Protein
  • 11g Carbs
  • 12g Fat
Dinner
Chicken w Mediterranean vegetables + black olives
  • 305 Calories
  • 30g Protein
  • 15g Carbs
  • 13g Fat
Dinner
Cinnamon scented lamb w spicy eggplant
  • 347 Calories
  • 41g Protein
  • 14g Carbs
  • 13g Fat
Dinner
Chicken w preserved lemon + tumeric zucchini
  • 354 Calories
  • 36g Protein
  • 12g Carbs
  • 17g Fat
Dinner/All Meals
Rich beef stew w chick pea + dates
  • 407 Calories
  • 43g Protein
  • 33g Carbs
  • 10g Fat
Dinner
Kashmiri lamb curry + basmati rice
  • 436 Calories
  • 39g Protein
  • 45g Carbs
  • 10g Fat
Dinner
Moroccan chicken w roast sweet potato + capsicum
  • 338 Calories
  • 25g Protein
  • 28g Carbs
  • 13g Fat
Dinner
Salmon chermoula - Fish Only
  • 241 Calories
  • 32g Protein
  • 1g Carbs
  • 24g Fat
Dinner
Snapper fillet w pesto + braised lentils
  • 360 Calories
  • 43g Protein
  • 14g Carbs
  • 12g Fat
Dinner
Wild Barramundi w chilli + shallot
  • 368 Calories
  • 32g Protein
  • 42g Carbs
  • 5g Fat
Dinner/All Meals
Chicken + lentil curry w basmati rice
  • 410 Calories
  • 30g Protein
  • 36g Carbs
  • 17g Fat
Side
Vegetable ratatouille - serves 1
  • 60 Calories
  • 3g Protein
  • 6g Carbs
  • 3g Fat
Side
Broccoli w garlic oil
  • 84 Calories
  • 6g Protein
  • 1g Carbs
  • 1g Fat

Allergens

Dietlicious and Gourmet Dinner Service kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&Cā€™s for further information.