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Individual Meals (Weight Loss)

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  1. Dietary Requirements
    No Added Gluten
  2. Dietary Requirements
    No Added Dairy
Shopping Options
Meal Type
  1. Fish
  2. Poultry
  3. Lamb/Beef
  4. Vegetarian
Dietary Requirements
  1. No Added Gluten
  2. No Added Dairy
  3. Vegetarian
  4. Vegan
  5. Diabetic
  6. Coriander Free
  7. Low Salt
  8. Contains Nuts
Chicken san choy bau w rice 1
  • 362 Calories
  • 24g Protein
  • 36g Carbs
  • 12g Fat
Chicken san choy bau w rice
$12.75
Chicken + lentil curry w basmati rice 1
  • 417 Calories
  • 39g Protein
  • 35g Carbs
  • 12g Fat
Moroccan chicken w sweet potato 1
  • 355 Calories
  • 31g Protein
  • 25g Carbs
  • 13g Fat
Chicken + apricot tagine 1
  • 351 Calories
  • 35g Protein
  • 17g Carbs
  • 14g Fat
Chicken + apricot tagine
$14.75
Chicken masala 1
  • 313 Calories
  • 30g Protein
  • 13g Carbs
  • 14g Fat
Chicken masala
$14.75
Kashmiri lamb curry + basmati rice 1
  • 410 Calories
  • 39g Protein
  • 37g Carbs
  • 10g Fat
Chicken w preserved lemon + zucchini 1
  • 354 Calories
  • 36g Protein
  • 12g Carbs
  • 17g Fat
Lemon + herb chicken meatballs w penne 1
  • 320 Calories
  • 27g Protein
  • 40g Carbs
  • 11g Fat
Beef bourguignon 1
  • 313 Calories
  • 40g Protein
  • 16g Carbs
  • 9g Fat
Beef bourguignon
$15.75
Thai beef curry 1
  • 439 Calories
  • 42g Protein
  • 19g Carbs
  • 21g Fat
Thai beef curry
$15.75
Thai red salmon curry w sweet potato + greens 1
  • 448 Calories
  • 32g Protein
  • 20g Carbs
  • 26g Fat
Sticky sweet chilli salmon - Fish Only 1
  • 221 Calories
  • 21g Protein
  • 14g Carbs
  • 8g Fat
Wild Barramundi w chilli + shallot 1
  • 326 Calories
  • 30g Protein
  • 40g Carbs
  • 5g Fat
Smoked salmon + potato salad 1
  • 371 Calories
  • 22g Protein
  • 18g Carbs
  • 23g Fat
Smoked salmon + potato salad
$16.00
Vegetable + lentil burger 1
  • 333 Calories
  • 14g Protein
  • 42g Carbs
  • 10g Fat
Vegetable + lentil burger
$12.75
Vegetarian meatballs w roast capsicum sauce 1
  • 377 Calories
  • 14g Protein
  • 47g Carbs
  • 11g Fat
Thai spiced pumpkin soup 1
  • 205 Calories
  • 6g Protein
  • 25g Carbs
  • 8g Fat
Thai spiced pumpkin soup
$8.50
Broccoli + almond soup 1
  • 174 Calories
  • 9g Protein
  • 15g Carbs
  • 7g Fat
Broccoli + almond soup
$8.50
Smoked salmon + potato salad - Add Your Own Salad Greens 1
  • 339 Calories
  • 14g Protein
  • 14g Carbs
  • 22g Fat
Piri piri chicken w roasted capsicum salad 1
  • 360 Calories
  • 29g Protein
  • 7g Carbs
  • 23g Fat
Citrus and herb flaked salmon salad 1
  • 310 Calories
  • 24g Protein
  • 6g Carbs
  • 20g Fat
Citrus and herb flaked salmon salad - Add Your Own Salad Greens 1
  • 278 Calories
  • 22g Protein
  • 2g Carbs
  • 20g Fat
Malaysian beef + noodle salad - Add Your Own Salad Greens 1
  • 348 Calories
  • 28g Protein
  • 34g Carbs
  • 11g Fat
Piri piri chicken w roasted capsicum salad - Add Your Own Salad Greens 1
  • 328 Calories
  • 28g Protein
  • 3g Carbs
  • 23g Fat
Raw choc ball 1
  • 175 Calories
  • 5g Protein
  • 8g Carbs
  • 14g Fat
Raw choc ball
$4.50
Choc hazelnut ball 1
  • 185 Calories
  • 3g Protein
  • 16g Carbs
  • 11g Fat
Choc hazelnut ball
$4.50
Choc mint ball 1
  • 184 Calories
  • 4g Protein
  • 15g Carbs
  • 11g Fat
Choc mint ball
$4.50
Coffee nut ball 1
  • 174 Calories
  • 5g Protein
  • 13g Carbs
  • 11g Fat
Coffee nut ball
$4.50
Cranberry crunch ball 1
  • 192 Calories
  • 9g Protein
  • 16g Carbs
  • 10g Fat
Cranberry crunch ball
$4.50
GF toast w tomato hummus 1
  • 260 Calories
  • 9g Protein
  • 24g Carbs
  • 11g Fat
GF toast w tomato hummus
$7.50