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10 Day Cleanse - Add Your Own Salad Greens

10 Day Cleanse - Add Your Own Salad Greens

Fish, Poultry, Vegetarian
The best way to look & feel amazing - this is 10 day healthy detox which is free of processed food, red meat, preservatives, additives and has no added gluten or dairy!

$389.00

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Meal Plan

Day 176g Protein  45g Carbs  53g Fat

Breakfast
Corn frittata
  • 207 Calories
  • 12g Protein
  • 12g Carbs
  • 11g Fat
Lunch
Smoked Salmon Salad w Miso Dressing - Add your own Greens
  • 251 Calories
  • 23g Protein
  • 6g Carbs
  • 15g Fat
Snack
Cranberry crunch ball
  • 192 Calories
  • 9g Protein
  • 16g Carbs
  • 10g Fat
Dinner
Catalonian Chicken
  • 336 cal
  • 32g Protein
  • 11g Carbs
  • 17g Fat

Day 276g Protein  79g Carbs  53g Fat

Breakfast
Spinach + chive scramble
  • 150 Calories
  • 14g Protein
  • 0g Carbs
  • 15g Fat
Lunch
Sweet chilli + lime chicken - Add your Own Greens
  • 432 Calories
  • 28g Protein
  • 32g Carbs
  • 20g Fat
Snack
Orange Bliss ball
  • 165 Calories
  • 4g Protein
  • 7g Carbs
  • 13g Fat
Dinner
Wild Barramundi w chilli + shallot
  • 326 Calories
  • 30g Protein
  • 40g Carbs
  • 5g Fat

Day 345g Protein  79g Carbs  45g Fat

Breakfast
Berry + apple nut crunch
  • 162 Calories
  • 3g Protein
  • 18g Carbs
  • 8g Fat
Lunch
Thai spiced pumpkin soup
  • 205 Calories
  • 6g Protein
  • 25g Carbs
  • 8g Fat
Snack
Raw choc ball
  • 175 Calories
  • 5g Protein
  • 8g Carbs
  • 14g Fat
Dinner
Middle eastern chicken w figs
  • 433 Calories
  • 31g Protein
  • 28g Carbs
  • 15g Fat

Day 462g Protein  93g Carbs  63g Fat

Breakfast
GF toast w tomato hummus
  • 260 Calories
  • 9g Protein
  • 24g Carbs
  • 11g Fat
Lunch
Spinach chana dhal w rice
  • 288 Calories
  • 13g Protein
  • 47g Carbs
  • 4g Fat
Snack
Organic tamari almonds
  • 240 Calories
  • 8g Protein
  • 2g Carbs
  • 22g Fat
Dinner
Thai red salmon curry w sweet potato + greens
  • 448 Calories
  • 32g Protein
  • 20g Carbs
  • 26g Fat

Day 554g Protein  39g Carbs  37g Fat

Breakfast
Tofu scramble w GF toast
  • 218 Calories
  • 15g Protein
  • 17g Carbs
  • 9g Fat
Lunch
Vegetarian meatballs w roast capsicum sauce
Snack
Salted toffee ball
  • 152 Calories
  • 3g Protein
  • 10g Carbs
  • 11g Fat
Dinner
Chicken w preserved lemon + zucchini
  • 354 Calories
  • 36g Protein
  • 12g Carbs
  • 17g Fat

Day 660g Protein  99g Carbs  46g Fat

Breakfast
Breakfast beans w GF toast
  • 257 Calories
  • 13g Protein
  • 36g Carbs
  • 4g Fat
Lunch
Vegetable + lentil burger
  • 333 Calories
  • 14g Protein
  • 42g Carbs
  • 10g Fat
Snack
Coco Nutty Ball
  • 147 Calories
  • 3g Protein
  • 7g Carbs
  • 11g Fat
Dinner
Baked salmon w caponata
  • 383 Calories
  • 30g Protein
  • 14g Carbs
  • 21g Fat

Day 746g Protein  47g Carbs  32g Fat

Breakfast
Berry + apple nut crunch
  • 162 Calories
  • 3g Protein
  • 18g Carbs
  • 8g Fat
Lunch
Vegetarian meatballs w roast capsicum sauce
Snack
Vanilla fudge ball
  • 158 Calories
  • 7g Protein
  • 16g Carbs
  • 6g Fat
Dinner
Chicken Bengali w eggplant + beans
  • 368 Calories
  • 36g Protein
  • 13g Carbs
  • 18g Fat

Day 856g Protein  67g Carbs  42g Fat

Breakfast
Corn frittata
  • 207 Calories
  • 12g Protein
  • 12g Carbs
  • 11g Fat
Lunch
Broccoli + almond soup
  • 174 Calories
  • 9g Protein
  • 15g Carbs
  • 7g Fat
Snack
Choc Mint Ball
  • 184 Calories
  • 4g Protein
  • 15g Carbs
  • 11g Fat
Dinner
Moroccan chicken w sweet potato
  • 355 Calories
  • 31g Protein
  • 25g Carbs
  • 13g Fat

Day 969g Protein  60g Carbs  63g Fat

Breakfast
Mango coconut quinoa porridge
  • 313 Calories
  • 6g Protein
  • 25g Carbs
  • 19g Fat
Lunch
Goan fish curry
  • 316 Calories
  • 26g Protein
  • 11g Carbs
  • 16g Fat
Snack
Coffee nut ball
  • 174 Calories
  • 5g Protein
  • 13g Carbs
  • 11g Fat
Dinner
Catalonian Chicken
  • 336 cal
  • 32g Protein
  • 11g Carbs
  • 17g Fat

Day 1067g Protein  92g Carbs  39g Fat

Breakfast
Mango, banana + chia seed smoothie
  • 187 Calories
  • 6g Protein
  • 26g Carbs
  • 6g Fat
Lunch
Chicken san choy bau w rice
  • 362 Calories
  • 24g Protein
  • 36g Carbs
  • 12g Fat
Snack
Choc Hazelnut ball
  • 185 Calories
  • 3g Protein
  • 16g Carbs
  • 11g Fat
Dinner
Barramundi w Tuscan beans + pesto
  • 305 Calories
  • 34g Protein
  • 14g Carbs
  • 10g Fat

Allergens

Dietlicious and Gourmet Dinner Service kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.

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