10 Day Cleanse - Add Your Own Salad Greens
Fish, Poultry, Vegetarian
The best way to look & feel amazing - this is 10 day healthy detox which is free of processed food, red meat, preservatives, additives and has no added gluten or dairy!
Day 176g Protein 45g Carbs 53g Fat
Breakfast
Corn frittata
-
207
Calories
-
12g
Protein
-
12g
Carbs
-
11g
Fat
Lunch
Smoked Salmon Salad w Miso Dressing - Add your own Greens
-
251
Calories
-
23g
Protein
-
6g
Carbs
-
15g
Fat
Snack
Cranberry crunch ball
-
192
Calories
-
9g
Protein
-
16g
Carbs
-
10g
Fat
Dinner
Catalonian Chicken
-
336
cal
-
32g
Protein
-
11g
Carbs
-
17g
Fat
Day 276g Protein 79g Carbs 53g Fat
Breakfast
Spinach + chive scramble
-
150
Calories
-
14g
Protein
-
0g
Carbs
-
15g
Fat
Lunch
Sweet chilli + lime chicken - Add your Own Greens
-
432
Calories
-
28g
Protein
-
32g
Carbs
-
20g
Fat
Snack
Orange Bliss ball
-
165
Calories
-
4g
Protein
-
7g
Carbs
-
13g
Fat
Dinner
Wild Barramundi w chilli + shallot
-
326
Calories
-
30g
Protein
-
40g
Carbs
-
5g
Fat
Day 345g Protein 79g Carbs 45g Fat
Breakfast
Berry + apple nut crunch
-
162
Calories
-
3g
Protein
-
18g
Carbs
-
8g
Fat
Lunch
Thai spiced pumpkin soup
-
205
Calories
-
6g
Protein
-
25g
Carbs
-
8g
Fat
Snack
Raw choc ball
-
175
Calories
-
5g
Protein
-
8g
Carbs
-
14g
Fat
Dinner
Middle eastern chicken w figs
-
433
Calories
-
31g
Protein
-
28g
Carbs
-
15g
Fat
Day 462g Protein 93g Carbs 63g Fat
Breakfast
GF toast w tomato hummus
-
260
Calories
-
9g
Protein
-
24g
Carbs
-
11g
Fat
Lunch
Spinach chana dhal w rice
-
288
Calories
-
13g
Protein
-
47g
Carbs
-
4g
Fat
Snack
Organic tamari almonds
-
240
Calories
-
8g
Protein
-
2g
Carbs
-
22g
Fat
Dinner
Thai red salmon curry w sweet potato + greens
-
448
Calories
-
32g
Protein
-
20g
Carbs
-
26g
Fat
Day 554g Protein 39g Carbs 37g Fat
Breakfast
Tofu scramble w GF toast
-
218
Calories
-
15g
Protein
-
17g
Carbs
-
9g
Fat
Lunch
Vegetarian meatballs w roast capsicum sauce
Snack
Salted toffee ball
-
152
Calories
-
3g
Protein
-
10g
Carbs
-
11g
Fat
Dinner
Chicken w preserved lemon + zucchini
-
354
Calories
-
36g
Protein
-
12g
Carbs
-
17g
Fat
Day 660g Protein 99g Carbs 46g Fat
Breakfast
Breakfast beans w GF toast
-
257
Calories
-
13g
Protein
-
36g
Carbs
-
4g
Fat
Lunch
Vegetable + lentil burger
-
333
Calories
-
14g
Protein
-
42g
Carbs
-
10g
Fat
Snack
Coco Nutty Ball
-
147
Calories
-
3g
Protein
-
7g
Carbs
-
11g
Fat
Dinner
Baked salmon w caponata
-
383
Calories
-
30g
Protein
-
14g
Carbs
-
21g
Fat
Day 746g Protein 47g Carbs 32g Fat
Breakfast
Berry + apple nut crunch
-
162
Calories
-
3g
Protein
-
18g
Carbs
-
8g
Fat
Lunch
Vegetarian meatballs w roast capsicum sauce
Snack
Vanilla fudge ball
-
158
Calories
-
7g
Protein
-
16g
Carbs
-
6g
Fat
Dinner
Chicken Bengali w eggplant + beans
-
368
Calories
-
36g
Protein
-
13g
Carbs
-
18g
Fat
Day 856g Protein 67g Carbs 42g Fat
Breakfast
Corn frittata
-
207
Calories
-
12g
Protein
-
12g
Carbs
-
11g
Fat
Lunch
Broccoli + almond soup
-
174
Calories
-
9g
Protein
-
15g
Carbs
-
7g
Fat
Snack
Choc Mint Ball
-
184
Calories
-
4g
Protein
-
15g
Carbs
-
11g
Fat
Dinner
Moroccan chicken w sweet potato
-
355
Calories
-
31g
Protein
-
25g
Carbs
-
13g
Fat
Day 969g Protein 60g Carbs 63g Fat
Breakfast
Mango coconut quinoa porridge
-
313
Calories
-
6g
Protein
-
25g
Carbs
-
19g
Fat
Lunch
Goan fish curry
-
316
Calories
-
26g
Protein
-
11g
Carbs
-
16g
Fat
Snack
Coffee nut ball
-
174
Calories
-
5g
Protein
-
13g
Carbs
-
11g
Fat
Dinner
Catalonian Chicken
-
336
cal
-
32g
Protein
-
11g
Carbs
-
17g
Fat
Day 1067g Protein 92g Carbs 39g Fat
Breakfast
Mango, banana + chia seed smoothie
-
187
Calories
-
6g
Protein
-
26g
Carbs
-
6g
Fat
Lunch
Chicken san choy bau w rice
-
362
Calories
-
24g
Protein
-
36g
Carbs
-
12g
Fat
Snack
Choc Hazelnut ball
-
185
Calories
-
3g
Protein
-
16g
Carbs
-
11g
Fat
Dinner
Barramundi w Tuscan beans + pesto
-
305
Calories
-
34g
Protein
-
14g
Carbs
-
10g
Fat
Allergens
Dietlicious and Gourmet Dinner Service kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.