10 Day Cleanse - Add Your Own Salad Greens
Fish, Chicken, Vegetarian
Day 176g Protein 101g Carbs 49g Fat
Breakfast
Breakfast beans w GF toast
-
249
Calories
-
9g
Protein
-
38g
Carbs
-
4g
Fat
Lunch
Japanese chicken poke bowl - Add your own salad greens
-
347
Calories
-
32g
Protein
-
33g
Carbs
-
8g
Fat
Snack
Salted toffee ball
-
152
Calories
-
3g
Protein
-
10g
Carbs
-
11g
Fat
Dinner
Thai red salmon curry w sweet potato + greens
-
448
Calories
-
32g
Protein
-
20g
Carbs
-
26g
Fat
Day 239g Protein 63g Carbs 52g Fat
Breakfast
Pear + apple nut crunch
-
262
Calories
-
6g
Protein
-
25g
Carbs
-
14g
Fat
Lunch
Mexican bean pot
-
244
Calories
-
12g
Protein
-
28g
Carbs
-
6g
Fat
Snack
Pistachio nut ball
-
158
Calories
-
4g
Protein
-
9g
Carbs
-
12g
Fat
Dinner
Citrus and herb flaked salmon salad - Add Your Own Salad Greens
-
291
Calories
-
17g
Protein
-
1g
Carbs
-
20g
Fat
Day 354g Protein 65g Carbs 60g Fat
Breakfast
Blueberry + coconut muesli
-
263
Calories
-
12g
Protein
-
30g
Carbs
-
11g
Fat
Lunch
Thai spiced pumpkin soup
-
205
Calories
-
6g
Protein
-
25g
Carbs
-
8g
Fat
Snack
Organic tamari almonds
-
240
Calories
-
8g
Protein
-
2g
Carbs
-
22g
Fat
Dinner
Classic French Chicken
-
321
Calories
-
28g
Protein
-
8g
Carbs
-
19g
Fat
Day 467g Protein 73g Carbs 49g Fat
Breakfast
Breakfast frittata
-
207
Calories
-
12g
Protein
-
12g
Carbs
-
11g
Fat
Lunch
Spinach chana dhal w rice
-
291
Calories
-
13g
Protein
-
47g
Carbs
-
4g
Fat
Snack
Organic tamari almonds
-
240
Calories
-
8g
Protein
-
2g
Carbs
-
22g
Fat
Dinner
Barramundi w Tuscan beans + pesto
-
305
Calories
-
34g
Protein
-
12g
Carbs
-
12g
Fat
Day 551g Protein 86g Carbs 31g Fat
Breakfast
GF toast w tomato hummus
-
260
Calories
-
8g
Protein
-
44g
Carbs
-
5g
Fat
Lunch
Broccoli + almond soup
-
174
Calories
-
9g
Protein
-
15g
Carbs
-
7g
Fat
Snack
Vanilla fudge ball
-
161
Calories
-
8g
Protein
-
15g
Carbs
-
7g
Fat
Dinner
Chicken + apricot tagine
-
270
Calories
-
26g
Protein
-
12g
Carbs
-
12g
Fat
Day 660g Protein 81g Carbs 50g Fat
Breakfast
Tomato + chive scramble
-
262
Calories
-
16g
Protein
-
27g
Carbs
-
10g
Fat
Lunch
Vegetable + lentil burger
-
257
Calories
-
10g
Protein
-
32g
Carbs
-
8g
Fat
Snack
Raw choc ball
-
175
Calories
-
5g
Protein
-
8g
Carbs
-
14g
Fat
Dinner
Chicken Bengali w eggplant + beans
-
342
Calories
-
29g
Protein
-
14g
Carbs
-
18g
Fat
Day 757g Protein 114g Carbs 45g Fat
Breakfast
Pear + apple nut crunch
-
262
Calories
-
6g
Protein
-
25g
Carbs
-
14g
Fat
Lunch
Spinach chana dhal w rice
-
291
Calories
-
13g
Protein
-
47g
Carbs
-
4g
Fat
Snack
Organic tamari almonds
-
240
Calories
-
8g
Protein
-
2g
Carbs
-
22g
Fat
Dinner
Wild Barramundi w chilli + shallot
-
326
Calories
-
30g
Protein
-
40g
Carbs
-
5g
Fat
Day 883g Protein 85g Carbs 48g Fat
Breakfast
Tomato + chive scramble
-
262
Calories
-
16g
Protein
-
27g
Carbs
-
10g
Fat
Lunch
Korean BBQ'd chicken w sesame rice
-
305
Calories
-
30g
Protein
-
25g
Carbs
-
9g
Fat
Snack
Jaffa ball
-
171
Calories
-
4g
Protein
-
8g
Carbs
-
13g
Fat
Dinner
Moroccan chicken w sweet potato
-
365
Calories
-
33g
Protein
-
25g
Carbs
-
16g
Fat
Day 953g Protein 113g Carbs 41g Fat
Breakfast
GF toast w tomato hummus
-
260
Calories
-
8g
Protein
-
44g
Carbs
-
5g
Fat
Lunch
Vege Italian style
-
220
Calories
-
8g
Protein
-
19g
Carbs
-
11g
Fat
Snack
Choc Nut ball
-
185
Calories
-
3g
Protein
-
16g
Carbs
-
11g
Fat
Dinner
Chicken + lentil curry w basmati rice
-
403
Calories
-
34g
Protein
-
34g
Carbs
-
14g
Fat
Day 1054g Protein 90g Carbs 34g Fat
Breakfast
Breakfast beans w GF toast
-
249
Calories
-
9g
Protein
-
38g
Carbs
-
4g
Fat
Lunch
Chicken san choy bau w rice
-
298
Calories
-
21g
Protein
-
28g
Carbs
-
11g
Fat
Snack
Salted toffee ball
-
152
Calories
-
3g
Protein
-
10g
Carbs
-
11g
Fat
Dinner
Sticky sweet chilli salmon - Fish Only
-
221
Calories
-
21g
Protein
-
14g
Carbs
-
8g
Fat
Allergens
Dietlicious and Gourmet Dinner Service kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.