1

417 Calories
39g Protein
35g Carbs
12g Fat

Chicken + lentil curry w basmati rice

$14.75

1

309 Calories
43g Protein
8g Carbs
11g Fat

Coriander chicken w broccoli

$14.75

1

368 Calories
36g Protein
13g Carbs
18g Fat

Chicken Bengali w eggplant + beans

$14.75

1

313 Calories
30g Protein
13g Carbs
14g Fat

Chicken masala

$14.75

1

433 Calories
37g Protein
26g Carbs
18g Fat

Middle eastern chicken w figs + walnuts

$14.75

1

410 Calories
39g Protein
37g Carbs
10g Fat

Kashmiri lamb curry + basmati rice

$16.75

1

419 Calories
37g Protein
29g Carbs
14g Fat

Lamb tagine w apricots + quinoa pilaf

$16.75

1

282 Calories
18g Protein
30g Carbs
8g Fat

Spaghetti bolognese

$12.75

1

410 Calories
27g Protein
21g Carbs
24g Fat

Italian meatballs w spinach GF pasta

$14.75

1

313 Calories
40g Protein
16g Carbs
9g Fat

Beef bourguignon

$15.75

Thai red salmon curry w sweet potato + greens

1

448 Calories
32g Protein
20g Carbs
26g Fat

Thai red salmon curry w sweet potato + greens

$16.75

Salmon w honey mustard pecan crust - Fish Only

1

348 Calories
23g Protein
12g Carbs
23g Fat

Salmon w honey mustard pecan crust - Fish Only

$16.75

1

316 Calories
26g Protein
11g Carbs
16g Fat

Goan fish curry

$16.75

1

307 Calories
11g Protein
33g Carbs
14g Fat

Vege lasagne

$12.75

1

374 Calories
11g Protein
49g Carbs
13g Fat

Vegetables w preserved lemon couscous

$12.75

1

288 Calories
13g Protein
47g Carbs
4g Fat

Spinach chana dhal w rice

$12.75

1

333 Calories
14g Protein
42g Carbs
10g Fat

Vegetable + lentil burger

$12.75

1

411 Calories
18g Protein
30g Carbs
22g Fat

Baked eggplant w lentils + fetta

$12.75

1

174 Calories
9g Protein
15g Carbs
7g Fat

Broccoli + almond soup

$8.50

Piri piri chicken w roasted capsicum salad

1

360 Calories
29g Protein
7g Carbs
23g Fat

Piri piri chicken w roasted capsicum salad

$16.00

Citrus and herb flaked salmon salad - Add Your Own Salad Greens

1

278 Calories
22g Protein
2g Carbs
20g Fat

Citrus and herb flaked salmon salad - Add Your Own Salad Greens

$11.50

Piri piri chicken w roasted capsicum salad - Add Your Own Salad Greens

1

328 Calories
28g Protein
3g Carbs
23g Fat

Piri piri chicken w roasted capsicum salad - Add Your Own Salad Greens

$11.50

Thai Chicken Salad - Add Your Own Salad Greens

1

272 Calories
21g Protein
11g Carbs
15g Fat

Thai Chicken Salad - Add Your Own Salad Greens

$11.50

1

303 Calories
23g Protein
14g Carbs
15g Fat

Thai Chicken Salad

$16.00

1

175 Calories
5g Protein
8g Carbs
14g Fat

Raw choc ball

$4.50

1

152 Calories
3g Protein
10g Carbs
11g Fat

Salted toffee ball

$4.50

1

165 Calories
4g Protein
7g Carbs
13g Fat

Orange Bliss ball

$4.50

1

185 Calories
3g Protein
16g Carbs
11g Fat

Choc Hazelnut ball

$4.50

1

184 Calories
4g Protein
15g Carbs
11g Fat

Choc Mint Ball

$4.50

1

163 Calories
4g Protein
12g Carbs
10g Fat

Coffee nut ball

$4.50

1

192 Calories
9g Protein
16g Carbs
10g Fat

Cranberry crunch ball

$4.50

1

260 Calories
9g Protein
24g Carbs
11g Fat

GF toast w tomato hummus

$7.50

1

218 Calories
15g Protein
17g Carbs
9g Fat

Tofu scramble w GF toast

$7.50

1

263 Calories
12g Protein
30g Carbs
11g Fat

Blueberry + coconut muesli

$7.50

1

282 Calories
9g Protein
29g Carbs
14g Fat

5 Day Muesli Pack

$10.00

1

207 Calories
12g Protein
12g Carbs
11g Fat

Corn frittata

$7.50

1

150 Calories
14g Protein
0g Carbs
15g Fat

Spinach + chive scramble

$7.50

Low-Salt DLS Meals