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Spring/Summer Meals

Spring/Summer Meals

Fish, Chicken
The George Institute - Spring/Summer Meals Set

$273.00

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Meal Plan

Spring/Summer Meals339g Protein  430g Carbs  287g Fat

x2
Roast potato w toasted corn salad w salsa verde
  • 396 Calories
  • 10g Protein
  • 34g Carbs
  • 23g Fat
x1
Chick pea + capsicum salad w turmeric dressing
  • 332 Calories
  • 8g Protein
  • 18g Carbs
  • 24g Fat
x1
Citrus and herb flaked salmon salad
  • 323 Calories
  • 25g Protein
  • 4g Carbs
  • 21g Fat
x1
Baked eggplant w lentils + fetta
  • 307 Calories
  • 20g Protein
  • 22g Carbs
  • 18g Fat
x1
Bombay burrito
  • 335 Calories
  • 11g Protein
  • 34g Carbs
  • 17g Fat
x1
Vege Italian style
  • 220 Calories
  • 8g Protein
  • 19g Carbs
  • 11g Fat
x1
Vege curry w cashew black mustard + rice
  • 298 Calories
  • 8g Protein
  • 38g Carbs
  • 11g Fat
x1
Vegetable + lentil burger
  • 257 Calories
  • 10g Protein
  • 32g Carbs
  • 8g Fat
x1
Eggplant parmigiana w quinoa
  • 290 Calories
  • 11g Protein
  • 24g Carbs
  • 15g Fat
x1
Spinach chana dhal w rice
  • 291 Calories
  • 13g Protein
  • 47g Carbs
  • 4g Fat
x2
Wild Barramundi w chilli + shallot
  • 368 Calories
  • 32g Protein
  • 42g Carbs
  • 5g Fat
x2
Thai red curry w salmon sweet potato + greens
  • 448 Calories
  • 32g Protein
  • 20g Carbs
  • 26g Fat
x1
Chicken w preserved lemon + tumeric zucchini
  • 354 Calories
  • 36g Protein
  • 12g Carbs
  • 17g Fat
x1
Italian meatballs w spinach risoni
  • 426 Calories
  • 29g Protein
  • 21g Carbs
  • 25g Fat
x1
Chicken w Mediterranean vegetables + black olives
  • 305 Calories
  • 30g Protein
  • 15g Carbs
  • 13g Fat
x1
Greek meatballs w Med vege
  • 281 Calories
  • 21g Protein
  • 19g Carbs
  • 12g Fat
x1
Chicken saag w basmati rice
  • 369 Calories
  • 27g Protein
  • 27g Carbs
  • 15g Fat
x1
Mixed Nuts
  • 240 Calories
  • 8g Protein
  • 2g Carbs
  • 22g Fat

Allergens

Dietlicious and Gourmet Dinner Service kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.