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Light & Fresh Mix

Light & Fresh Mix

Fish, Chicken
The George Institute - Spring/Summer Meals Set

$251.00

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Meal Plan

Light & Fresh Mix364g Protein  539g Carbs  255g Fat

x1
Japanese chicken poke bowl
  • 347 Calories
  • 33g Protein
  • 33g Carbs
  • 9g Fat
x1
Roast potato w toasted corn salad w salsa verde
  • 396 Calories
  • 12g Protein
  • 34g Carbs
  • 23g Fat
x1
Lemon + herb chicken meatballs w penne
  • 320 Calories
  • 27g Protein
  • 40g Carbs
  • 11g Fat
x1
Chicken w preserved lemon + zucchini
  • 354 Calories
  • 36g Protein
  • 12g Carbs
  • 17g Fat
x1
Chicken saag w basmati rice
  • 375 Calories
  • 32g Protein
  • 33g Carbs
  • 12g Fat
x1
Italian meatballs w spinach GF pasta
  • 426 Calories
  • 29g Protein
  • 21g Carbs
  • 25g Fat
x1
Greek meatballs w Med vege
  • 281 Calories
  • 21g Protein
  • 19g Carbs
  • 12g Fat
x1
Wild Barramundi w chilli + shallot
  • 326 Calories
  • 30g Protein
  • 40g Carbs
  • 5g Fat
x2
Thai red salmon curry w sweet potato + greens
  • 448 Calories
  • 32g Protein
  • 20g Carbs
  • 26g Fat
x1
Eggplant parmigiana w quinoa
  • 290 Calories
  • 11g Protein
  • 24g Carbs
  • 15g Fat
x1
Bombay burrito
  • 338 Calories
  • 13g Protein
  • 42g Carbs
  • 11g Fat
x1
South American pepper w jalapeño
  • 364 Calories
  • 16g Protein
  • 53g Carbs
  • 8g Fat
x1
Vege Italian style
  • 220 Calories
  • 8g Protein
  • 19g Carbs
  • 11g Fat
x1
Baked eggplant w lentils + fetta
  • 307 Calories
  • 20g Protein
  • 22g Carbs
  • 18g Fat
x1
Vege curry w cashew black mustard + rice
  • 298 Calories
  • 8g Protein
  • 38g Carbs
  • 11g Fat
x1
Spinach chana dhal w rice
  • 291 Calories
  • 13g Protein
  • 47g Carbs
  • 4g Fat
x2
Thai spiced pumpkin soup
  • 205 Calories
  • 6g Protein
  • 25g Carbs
  • 8g Fat
x1
Broccoli + almond soup
  • 174 Calories
  • 9g Protein
  • 15g Carbs
  • 7g Fat
x1
Mixed Nuts
  • 240 Calories
  • 8g Protein
  • 2g Carbs
  • 22g Fat

Allergens

Dietlicious and Gourmet Dinner Service kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.