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All Meals

Healthy. Convenient. No stress.

Short on time but don't want to fall into bad habits?
Stock up your freezer with these healthy meals.

Use our Dietary Filters to quickly find your meals.

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  • Vege lasagne 1
    • 307 Calories
    • 11g Protein
    • 33g Carbs
    • 14g Fat
    Vege lasagne
    $11.00
    Vegetarian Diabetic Coriander Free Low Salt
  • Spinach filo 1
    • 285 Calories
    • 17g Protein
    • 17g Carbs
    • 19g Fat
    Spinach filo
    $11.00
    Vegetarian Diabetic Coriander Free Low Salt
  • Spinach chana dhal w rice 1
    • 291 Calories
    • 13g Protein
    • 47g Carbs
    • 4g Fat
    Spinach chana dhal w rice
    $11.00
    No Added Gluten No Added Dairy Vegetarian Vegan Diabetic
  • Risotto cakes w pumpkin + pesto 1
    • 374 Calories
    • 10g Protein
    • 56g Carbs
    • 12g Fat
    Risotto cakes w pumpkin + pesto
    $13.00
    No Added Gluten Vegetarian Coriander Free Low Salt
  • Mexican bean pot 1
    • 244 Calories
    • 12g Protein
    • 28g Carbs
    • 6g Fat
    Mexican bean pot
    $10.75
    No Added Gluten No Added Dairy Vegetarian Vegan Diabetic
  • Vegetable + lentil burger 1
    • 257 Calories
    • 10g Protein
    • 32g Carbs
    • 8g Fat
    Vegetable + lentil burger
    $13.25
    No Added Gluten No Added Dairy Vegetarian Diabetic
  • Vege tikka masala 1
    • 320 Calories
    • 7g Protein
    • 23g Carbs
    • 21g Fat
    Vege tikka masala
    $13.25
    No Added Gluten No Added Dairy Vegetarian Vegan Diabetic
  • South American pepper w jalapeño 1
    • 364 Calories
    • 16g Protein
    • 53g Carbs
    • 8g Fat
    South American pepper w jalapeño
    $12.00
    No Added Gluten Vegetarian Coriander Free
  • Baked eggplant w lentils + fetta 1
    • 307 Calories
    • 20g Protein
    • 22g Carbs
    • 18g Fat
    Baked eggplant w lentils + fetta
    $12.25
    No Added Gluten Vegetarian Diabetic Coriander Free Low Salt
  • Vege curry w cashew black mustard + rice 1
    • 298 Calories
    • 8g Protein
    • 38g Carbs
    • 11g Fat
    Vege curry w cashew black mustard + rice
    $11.00
    No Added Gluten No Added Dairy Vegetarian Vegan Low Salt Contains Nuts
  • Eggplant parmigiana w quinoa 1
    • 290 Calories
    • 11g Protein
    • 24g Carbs
    • 15g Fat
    Eggplant parmigiana w quinoa
    $11.00
    No Added Gluten Vegetarian Diabetic Coriander Free
  • Bombay burrito 1
    • 328 Calories
    • 13g Protein
    • 41g Carbs
    • 11g Fat
    Bombay burrito
    $13.00
    Vegetarian Diabetic Low Salt
  • Roast potato w toasted corn salad w salsa verde 1
    • 396 Calories
    • 12g Protein
    • 34g Carbs
    • 23g Fat
    Roast potato w toasted corn salad w salsa verde
    $15.00
    No Added Gluten No Added Dairy Vegetarian Vegan Diabetic Low Salt
  • Roast potato w toasted corn salad w salsa verde - Add Your Own Salad Greens 1
    • 364 Calories
    • 4g Protein
    • 30g Carbs
    • 22g Fat
    Roast potato w toasted corn salad w salsa verde - Add Your Own Salad Greens
    $11.00
    No Added Gluten No Added Dairy Vegetarian Vegan Diabetic Low Salt
  • Thai spiced pumpkin soup 1
    • 205 Calories
    • 6g Protein
    • 25g Carbs
    • 8g Fat
    Thai spiced pumpkin soup
    $7.50
    No Added Gluten No Added Dairy Vegetarian Vegan Low Salt
  • Broccoli + almond soup 1
    • 174 Calories
    • 9g Protein
    • 15g Carbs
    • 7g Fat
    Broccoli + almond soup
    $7.50
    No Added Gluten No Added Dairy Vegetarian Vegan Diabetic Coriander Free Low Salt Contains Nuts
  • Wilted spinach w lemon oil - serves 1 1
    • 105 Calories
    • 3g Protein
    • 1g Carbs
    • 9g Fat
    Wilted spinach w lemon oil - serves 1
    $5.00
    No Added Gluten No Added Dairy Vegetarian Vegan Diabetic Coriander Free Low Salt
  • Raw choc ball 1
    • 175 Calories
    • 5g Protein
    • 8g Carbs
    • 14g Fat
    Raw choc ball
    $4.25
    No Added Gluten No Added Dairy Vegetarian Vegan Diabetic Coriander Free Low Salt Contains Nuts
  • Salted toffee ball 1
    • 152 Calories
    • 3g Protein
    • 10g Carbs
    • 11g Fat
    Salted toffee ball
    $4.25
    No Added Gluten No Added Dairy Vegetarian Vegan Diabetic Coriander Free Low Salt Contains Nuts
  • Jaffa ball 1
    • 171 Calories
    • 4g Protein
    • 8g Carbs
    • 13g Fat
    Jaffa ball
    $4.25
    No Added Gluten No Added Dairy Vegetarian Vegan Diabetic Coriander Free Low Salt Contains Nuts
  • Vanilla fudge ball 1
    • 161 Calories
    • 8g Protein
    • 15g Carbs
    • 7g Fat
    Vanilla fudge ball
    $4.25
    No Added Gluten No Added Dairy Vegetarian Vegan Diabetic Coriander Free Low Salt Contains Nuts
  • Brown rice side 1
    • 108 Calories
    • 2g Protein
    • 22g Carbs
    • <1g Fat
    Brown rice side
    $3.50
    No Added Gluten No Added Dairy Vegetarian Vegan Diabetic Coriander Free Low Salt
  • Basmati rice - small 1
    • 126 Calories
    • 2g Protein
    • 28g Carbs
    • <1g Fat
    Basmati rice - small
    $3.50
    No Added Gluten No Added Dairy Vegetarian Vegan Diabetic Coriander Free Low Salt
  • Fruit + nut ball 1
    • 221 Calories
    • 7g Protein
    • 3g Carbs
    • 19g Fat
    Fruit + nut ball
    $4.25
    No Added Gluten No Added Dairy Vegetarian Vegan Diabetic Coriander Free Low Salt Contains Nuts
  • Dietlicious side salad 1
    • 71 Calories
    • 1g Protein
    • 4g Carbs
    • 5g Fat
    Dietlicious side salad
    $7.00
    No Added Gluten No Added Dairy Vegetarian Vegan Coriander Free
  • Organic tamari almonds 1
    • 240 Calories
    • 8g Protein
    • 2g Carbs
    • 22g Fat
    Organic tamari almonds
    $4.25
    No Added Gluten No Added Dairy Vegetarian Vegan Diabetic Coriander Free Low Salt Contains Nuts
  • Ginger tea 1
    • N/A Calories
    • N/A Protein
    • N/A Carbs
    • N/A Fat
    Ginger tea
    $2.50
  • GF toast w tomato hummus 1
    • 260 Calories
    • 8g Protein
    • 44g Carbs
    • 5g Fat
    GF toast w tomato hummus
    $7.50
    No Added Gluten No Added Dairy Vegetarian Vegan Coriander Free
  • Fruit toast w butter 1
    • 278 Calories
    • 6g Protein
    • 43g Carbs
    • 9g Fat
    Fruit toast w butter
    $6.00
    Vegetarian Coriander Free Low Salt
  • Breakfast frittata 1
    • 207 Calories
    • 12g Protein
    • 12g Carbs
    • 11g Fat
    Breakfast frittata
    $6.50
    No Added Gluten Vegetarian Diabetic Coriander Free
  • Breakfast beans w GF toast 1
    • 249 Calories
    • 9g Protein
    • 38g Carbs
    • 4g Fat
    Breakfast beans w GF toast
    $6.50
    No Added Gluten No Added Dairy Vegetarian Vegan Coriander Free Low Salt
  • Tofu scramble w GF toast 1
    • 168 Calories
    • 12g Protein
    • 13g Carbs
    • 7g Fat
    Tofu scramble w GF toast
    $6.75
    No Added Gluten No Added Dairy Vegetarian Vegan Diabetic Low Salt
  • Mango coconut quinoa porridge 1
    • 293 Calories
    • 5g Protein
    • 25g Carbs
    • 18g Fat
    Mango coconut quinoa porridge
    $6.50
    No Added Gluten No Added Dairy Vegetarian Coriander Free Low Salt
  • Pear + apple nut crunch 1
    • 262 Calories
    • 6g Protein
    • 25g Carbs
    • 14g Fat
    Pear + apple nut crunch
    $6.25
    No Added Gluten No Added Dairy Vegetarian Vegan Diabetic Coriander Free Low Salt Contains Nuts
  • Blueberry + coconut muesli 1
    • 263 Calories
    • 12g Protein
    • 30g Carbs
    • 11g Fat
    Blueberry + coconut muesli
    $6.00
    No Added Gluten No Added Dairy Vegetarian Vegan Diabetic Coriander Free Low Salt Contains Nuts
  • Tomato + chive scramble 1
    • 262 Calories
    • 16g Protein
    • 27g Carbs
    • 10g Fat
    Tomato + chive scramble
    $6.50
    No Added Gluten Vegetarian Diabetic Coriander Free Low Salt

100+ healthy meals – breakfasts, lunches, dinners, snacks Stock the freezer with your favourites so you’ll always have something on hand when you’re short on time but don’t want to fall into bad habits. Our kitchen is headed by foodies and nutritionists who love eating and love cooking. Coming from all corners of the globe they bring expertise, tradition, and authentic recipes. All meals are cooked fresh, then snap frozen and delivered to your door, with the exception of our salads which are delivered fresh. You may also like our Lunch + Dinner Packs which offer our most popular meals (5 lunches + 5 dinners) to see you through the week. Our Dietary Filters will help you to quickly find meals that are Gluten Free, Dairy Free, Nut Free, Pescatarian, Vegetarian, Vegan, Coriander Free, Capsicum Free and those that require cooking.