1500 Calorie - 7 Day - Plan 1 - with Salad Greens
Fish, Chicken, Meat, Vegetarian1500 calorie meal plan - 7 day diet plan for weight loss (menu 1).
Your meals are conveniently packed for each day. Place days 1-3 in fridge and remaining days in freezer. Each evening move the next days meals into the fridge to defrost (ensure containers are standing upright). Store fresh vegetables and salads in the fridge.
You can swap out up to 3 meals in any one plan. To swap items in your plan please name the meal and advise its replacement. Orders that do not advise a replacement meal will not have their swaps processed.
If you want to swap out more than 3 meals or choose your own meals then we suggest you use the Build Your Own Plan which allows you to customise and create your own plan from scratch.
$310.00
* excluding delivery
Meal Plan
Day 178g Protein 135g Carbs 63g Fat
Day 270g Protein 111g Carbs 65g Fat
Day 377g Protein 78g Carbs 95g Fat
Day 464g Protein 156g Carbs 54g Fat
Day 590g Protein 91g Carbs 68g Fat
Day 696g Protein 125g Carbs 68g Fat
Day 770g Protein 137g Carbs 66g Fat
Allergens
Dietlicious and Gourmet Dinner Service kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.
