10 Day Cleanse - with Salad Greens
Fish, Poultry, Vegetarian10 Day Cleanse Menu
The easiest way to detox. This 10 day diet will help you revitalise your energy & eating habits. It has no processed food, red meat, preservatives, additives, gluten or dairy!
(7 Reviews)
$399.00
Meal Plan
Day 162g Protein 65g Carbs 51g Fat
Breakfast
Berry + apple nut crunch
Lunch
Smoked salmon + potato salad
Snack
Vanilla fudge ball
Dinner
Chicken masala
Day 273g Protein 70g Carbs 49g Fat
Breakfast
Spinach + chive scramble
Lunch
Chicken larb salad
Snack
Choc Hazelnut ball
Dinner
Wild Barramundi w chilli + shallot
Day 350g Protein 86g Carbs 54g Fat
Breakfast
Mango coconut quinoa porridge
Lunch
9 Vegetable soup
Snack
Coco Nutty Ball
Dinner
Middle eastern chicken w figs
Day 466g Protein 85g Carbs 54g Fat
Breakfast
GF toast w tomato hummus
Lunch
Spinach chana dhal w rice
Snack
Organic tamari almonds
Dinner
Chicken w preserved lemon + zucchini
Day 566g Protein 92g Carbs 60g Fat
Breakfast
Tofu scramble w GF toast
Lunch
Vegetarian meatballs w roast capsicum sauce
Snack
Raw choc ball
Dinner
Thai red salmon curry w sweet potato + greens
Day 663g Protein 118g Carbs 39g Fat
Breakfast
Breakfast beans w GF toast
Lunch
Vegetable + lentil burger
Snack
Orange Bliss ball
Dinner
Chicken saag w basmati rice
Day 774g Protein 48g Carbs 60g Fat
Breakfast
Berry + apple nut crunch
Lunch
Chicken + apricot tagine
Snack
Organic tamari almonds
Dinner
Salmon chermoula - Fish Only
Dinner
Vegetable ratatouille
Day 856g Protein 82g Carbs 41g Fat
Breakfast
Tofu scramble w GF toast
Lunch
Thai spiced pumpkin soup
Snack
Choc Mint Ball
Dinner
Moroccan chicken w sweet potato
Day 949g Protein 105g Carbs 49g Fat
Breakfast
Mango coconut quinoa porridge
Lunch
Vege curry w cashew black mustard + rice
Snack
Coffee nut ball
Dinner
Korean BBQ'd chicken w sesame rice
Day 1079g Protein 90g Carbs 46g Fat
Breakfast
GF toast w tomato hummus
Lunch
Chicken san choy bau w rice
Snack
Choc Hazelnut ball
Dinner
Barramundi w French lentils
Allergens
Dietlicious and Gourmet Dinner Service kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.
Customer Reviews
Share your thoughts with other customers
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AVerified ReviewReviewAll the meals included in this plan are delicious. The presentation was good, I liked the smaller portions. The food box arrived when it said it would and pretty much all the packaging is recyclable.
I would highly recommend this meal plan. (Posted on 27-04-2024) -
JVerified ReviewReviewLoved it and feeling great after finishing it. I was a bit confused that Two of the meals in day 10 contained dairy, as I thought it was a dairy/gluten free cleanse?
But everything was delicious and the results were fabulous! I particularly loved the salads on day 1 and 2 (Posted on 14-10-2023) -
TVerified ReviewReviewThis detox was very easy to do!
The food was delicious and I never felt hungry.
Personally there was not a meal that I did not like for breakfast, lunch or dinner.
I am a huge coffee drinker, so that was the hard part for me… day 2 headache started then other aches and pains in my legs day 3 and 4…. But then felt terrific.
No bloating, no puffy face…
I highly recommend this to reset your body :) (Posted on 02-08-2023) -
AVerified ReviewReviewI love the fact that you don’t need to sign up to an ongoing contract. You simply order whenever and whatever you want. The food is delicious. It’s like eating a home-cooked meal. There is one particular breakfast that I am not a fan of (porridge) as I don’t like porridge in general so I use the option to swap for a different breakfast. I like the variety of meals too. It’s a very cleverly put together program. (Posted on 28-07-2023)
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SVerified ReviewReviewGreat cleans lost weight (Posted on 16-07-2023)
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