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Keto meals delivered

Keto meals delivered means no weighing, no tracking and no cooking. Every Dietlicious keto meal is low carb and made by our chefs. Heat, eat and stay on track. Browse the menu or choose a 7 day keto meal plan.

Our keto menu

We have a selection of healthy ultra low carb meals and keto diet meals for you to choose from. Our chef-made meals are created from scratch using real, wholefood ingredients. Stock up your freezer and pull them out as and when you need them. Get our healthy keto meal delivery to your home today and you’ll never be hungry again!

In this section, we have included all meals with less than 25g of carbs (some with as little as just 2g!). Mix and match to create the perfect keto menu for you.

If you're looking for Low Carb Meals that are less restrictive than Keto Meals, see our Low Carb page.

New to keto? Read our keto guide. You may also find our ketogenic breakfasts ideas handy.

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French lentil saute 1
  • 202 Calories
  • 10g Protein
  • 20g Carbs
  • 8g Fat
French lentil saute
$13.40
Tuscan chicken w borlotti beans + bacon 1
  • 383 Calories
  • 40g Protein
  • 16g Carbs
  • 16g Fat
Barramundi w roast vege + lemon 1
  • 447 Calories
  • 30g Protein
  • 13g Carbs
  • 30g Fat
Coriander chicken w broccoli 1
  • 324 Calories
  • 43g Protein
  • 8g Carbs
  • 12g Fat
Coriander chicken w broccoli
$15.40
Chicken w preserved lemon + zucchini 1
  • 354 Calories
  • 36g Protein
  • 12g Carbs
  • 17g Fat
Chicken + apricot tagine 1
  • 351 Calories
  • 35g Protein
  • 17g Carbs
  • 14g Fat
Chicken + apricot tagine
$15.40
Chicken masala 1
  • 313 Calories
  • 30g Protein
  • 13g Carbs
  • 14g Fat
Chicken masala
$15.40
Italian meatballs w spinach GF pasta 1
  • 410 Calories
  • 27g Protein
  • 21g Carbs
  • 24g Fat
Beef ragu w cauliflower mash 1
  • 302 Calories
  • 32g Protein
  • 11g Carbs
  • 13g Fat
Beef ragu w cauliflower mash
$16.40
Beef bourguignon 1
  • 313 Calories
  • 40g Protein
  • 16g Carbs
  • 9g Fat
Beef bourguignon
$16.40
Thai beef curry 1
  • 439 Calories
  • 42g Protein
  • 19g Carbs
  • 21g Fat
Thai beef curry
$16.40
Thai red salmon curry w sweet potato + greens 1
  • 407 Calories
  • 30g Protein
  • 24g Carbs
  • 21g Fat
Goan fish curry 1
  • 316 Calories
  • 26g Protein
  • 11g Carbs
  • 16g Fat
Goan fish curry
$16.95
Spinach filo 1
  • 315 Calories
  • 17g Protein
  • 17g Carbs
  • 19g Fat
Spinach filo
$13.40
Smoked salmon + potato salad 1
  • 371 Calories
  • 22g Protein
  • 18g Carbs
  • 23g Fat
Smoked salmon + potato salad
$16.90
Smoked salmon + potato salad - Add Your Own Salad Greens 1
  • 339 Calories
  • 14g Protein
  • 14g Carbs
  • 22g Fat
Piri piri chicken w roasted capsicum salad 1
  • 360 Calories
  • 29g Protein
  • 7g Carbs
  • 23g Fat
Citrus and herb flaked salmon salad 1
  • 310 Calories
  • 24g Protein
  • 6g Carbs
  • 20g Fat
Citrus and herb flaked salmon salad - Add Your Own Salad Greens 1
  • 278 Calories
  • 22g Protein
  • 2g Carbs
  • 20g Fat
Piri piri chicken w roasted capsicum salad - Add Your Own Salad Greens 1
  • 328 Calories
  • 28g Protein
  • 3g Carbs
  • 23g Fat
Thai Chicken Salad - Add Your Own Salad Greens 1
  • 272 Calories
  • 21g Protein
  • 11g Carbs
  • 15g Fat
Thai Chicken Salad 1
  • 303 Calories
  • 23g Protein
  • 14g Carbs
  • 15g Fat
Thai Chicken Salad
$16.90
Broccoli + almond soup 1
  • 174 Calories
  • 9g Protein
  • 15g Carbs
  • 7g Fat
Broccoli + almond soup
$8.90
9 Vegetable soup 1
  • 186 Calories
  • 6g Protein
  • 22g Carbs
  • 7g Fat
9 Vegetable soup
$8.90
Tamari almonds 1
  • 240 Calories
  • 8g Protein
  • 2g Carbs
  • 22g Fat
Tamari almonds
$4.50
Raw choc ball 1
  • 175 Calories
  • 5g Protein
  • 8g Carbs
  • 14g Fat
Raw choc ball
$4.50
Coco nutty ball 1
  • 147 Calories
  • 3g Protein
  • 7g Carbs
  • 11g Fat
Coco nutty ball
$4.50
Cranberry crunch ball 1
  • 192 Calories
  • 9g Protein
  • 16g Carbs
  • 10g Fat
Cranberry crunch ball
$4.50
GF toast w tomato hummus 1
  • 260 Calories
  • 9g Protein
  • 24g Carbs
  • 11g Fat
GF toast w tomato hummus
$7.90
Tofu scramble w GF toast 1
  • 218 Calories
  • 15g Protein
  • 17g Carbs
  • 9g Fat
Tofu scramble w GF toast
$7.90
Ham frittata 1
  • 188 Calories
  • 12g Protein
  • 15g Carbs
  • 8g Fat
Ham frittata
$7.90
Smashed avocado w GF toast 1
  • 268 Calories
  • 9g Protein
  • 25g Carbs
  • 13g Fat
Smashed avocado w GF toast
$7.90

Frequently Asked Questions about keto meals delivered

How many carbs are in your keto meals?

Our keto meals contain less than 25g of carbohydrates per serve, with some options containing as little as 2g. Carbohydrate levels vary between meals, so check the nutritional information for each dish to find options that fit your daily carb target.

Can I lose weight on keto meals?

Yes, keto meals can help support weight loss when they form part of a balanced eating plan that creates a calorie deficit. Our very low-carb meals make it easier to manage your carbohydrate intake while enjoying delicious, chef-prepared food. Your results will depend on your overall diet, activity levels and individual needs.

Do you deliver keto meals to my suburb?

Dietlicious delivers keto meals to major Australian cities, including Sydney, Melbourne, Brisbane, the Gold Coast, Canberra and Adelaide, as well as many regional areas. Enter your postcode on the top banner of our website to check delivery availability and the delivery days for your suburb.

Are your keto meals ready to eat?

Yes! Our keto meals are fully cooked, freshly prepared by our chefs and snap-frozen to lock in flavour and freshness. Simply store them in your freezer, then heat and enjoy when you're ready to eat. There's no need to shop for ingredients or cook from scratch.

Can I mix keto meals with other meals?

Absolutely! You can choose individual keto meals to suit your tastes and mix and match them to create a menu that works for you. You can also combine keto-friendly meals with other Dietlicious meals if you prefer more flexibility. Just keep in mind that meals with higher carbohydrate levels may affect your ability to stay within your daily keto carb target.