Malaysian Lamb w Sweet potato mash
Lamb backstrap marinaded + roasted in Nonya sauce with sweet soy, ginger, garlic + star anise (170g, 326 cals). Comes with a side of sweet potato mash (100g, 82 cals).
Ingredients
Lamb, soy sauce, oyster sauce, sesame oil, garlic, ginger, lemon juice, brown sugar, coriander, mint, kaffir lime leaves, sambal oelek. Sweet Potato Mash: Kumera, potato, water, milk, salt.Preparation
Defrost + heat.Nutritional Information
| Meal Type | Meat |
|---|---|
| Weight (g) | 270 |
| Serves | 1 |
| Energy | 408 cal |
| Protein | 55g |
| Fat | 14g |
| Saturated fats | 6g |
| Carbs | 14g |
| Sugar | 7g |
| Sodium | 844mg |
