Malaysian Lamb w Sweet potato mash
Premium cooked lamb fillet which is marinaded + roasted in Nonya sauce. Nonya cuisine developed from 15th century and is a blend of various ethnic influences - Chinese, Indian, Indonesian and the Middle East. The marinade is made from fresh kaffir lime leaves, chilli, lemon juice, ketcap manis, coriander, mint, tamarind, garlic, ginger + star anise (170g, 326 cals). Comes with a side of sweet potato mash (100g, 82 cals).
Ingredients
Lamb, soy sauce, oyster sauce, sesame oil, garlic, ginger, lemon juice, brown sugar, coriander, mint, kaffir lime leaves, sambal oelek. Sweet Potato Mash: Kumera, potato, water, milk, salt.Preparation
Defrost + heat.Nutritional Information
| Meal Type | Meat |
|---|---|
| Weight (g) | 270 |
| Serves | 1 |
| Energy | 408 cal |
| Protein | 55g |
| Fat | 14g |
| Saturated fats | 6g |
| Carbs | 14g |
| Sugar | 7g |
| Sodium | 844mg |
