Chicken pancetta + butter bean cassoulet
Chicken
Originating in the southwest of France, the cassoulet was once simple farmhouse fare consisting of white beans and meat. Enhanced over time, it now represents a rich and complex dish of layered flavours. Superb Winter fare, our version slow cooks the chicken in garlic, wine, tomato, fennel and thyme to warm you from the inside. It's a comforting, calm and deeply satisfying meal that is no slacker for nutrition either!
$12.50
* excluding delivery
Ingredients
Free range chicken thigh (41%), water, tomato (19%), butter beans (8%), fennel (5%), capsicum (4%), onion, pancetta (4%), garlic, olive oil, GF stock, white wine, salt, pepper, thymePreparation
Peel back one corner Frozen Defrost in microwave for approx 8 minutes Heat on high for approx. 3 minutes Defrosted Heat on high for approx. 4 minutesNutritional Information
| Meal Type | Chicken |
|---|---|
| Dietary Requirements | Gluten Free, Dairy Free, Coriander Free, Nut Free |
| Weight (g) | 380g |
| Serves | 1 |
| Energy | 421 cal |
| Protein | 49g |
| Fat | 18g |
| Saturated fats | 5g |
| Carbs | 13g |
| Sugar | 7g |
| Sodium | 1090mg |
| Dietary Fibre | 6g |
