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Chicken saag w basmati rice 1
  • 375 Calories
  • 32g Protein
  • 33g Carbs
  • 12g Fat
Chicken saag w basmati rice
$14.75
FRESH Ham + Turkey Platter Serves 6 1
  • 365 Calories
  • 41g Protein
  • 8g Carbs
  • 19g Fat
FRESH Ham + Turkey Platter Serves 6
$58.00
Currently Unavailable
Vege curry w cashew black mustard + rice 1
  • 305 Calories
  • 8g Protein
  • 42g Carbs
  • 10g Fat
Chicken san choy bau w rice 1
  • 316 Calories
  • 24g Protein
  • 36g Carbs
  • 12g Fat
Chicken san choy bau w rice
$12.75
Kashmiri lamb curry + basmati rice 1
  • 410 Calories
  • 39g Protein
  • 37g Carbs
  • 10g Fat
Salmon chermoula - Fish Only 1
  • 210 Calories
  • 23g Protein
  • 1g Carbs
  • 12g Fat
Salmon chermoula - Fish Only
$16.75
Thai spiced pumpkin soup 1
  • 205 Calories
  • 6g Protein
  • 25g Carbs
  • 8g Fat
Thai spiced pumpkin soup
$8.50
GF toast w tomato hummus 1
  • 260 Calories
  • 9g Protein
  • 24g Carbs
  • 11g Fat
GF toast w tomato hummus
$7.50
Barramundi  w sauteed lentils 1
  • 360 Calories
  • 43g Protein
  • 14g Carbs
  • 12g Fat
Barramundi w sauteed lentils
$16.75
Greek meatballs w Med vege 1
  • 306 Calories
  • 25g Protein
  • 18g Carbs
  • 13g Fat
Greek meatballs w Med vege
$12.75
Currently Unavailable
Spaghetti bolognese 1
  • 282 Calories
  • 18g Protein
  • 30g Carbs
  • 8g Fat
Spaghetti bolognese
$12.75
Fruit toast w butter 1
  • 278 Calories
  • 6g Protein
  • 43g Carbs
  • 9g Fat
Fruit toast w butter
$7.50
Brown rice side 1
  • 108 Calories
  • 2g Protein
  • 22g Carbs
  • <1g Fat
Brown rice side
$3.50
Mango, banana + chia seed smoothie 1
  • 187 Calories
  • 6g Protein
  • 26g Carbs
  • 6g Fat
Sweet potato mash - serves 1 1
  • 99 Calories
  • 3g Protein
  • 15g Carbs
  • 3g Fat
Breakfast beans w GF toast 1
  • 230 Calories
  • 12g Protein
  • 32g Carbs
  • 4g Fat
Breakfast beans w GF toast
$7.50
Organic tamari almonds 1
  • 240 Calories
  • 8g Protein
  • 2g Carbs
  • 22g Fat
Organic tamari almonds
$4.50
Tofu scramble w GF toast 1
  • 218 Calories
  • 15g Protein
  • 17g Carbs
  • 9g Fat
Tofu scramble w GF toast
$7.50
Wilted spinach w lemon oil - serves 1 1
  • 105 Calories
  • 3g Protein
  • 1g Carbs
  • 9g Fat
Broccoli + almond soup 1
  • 174 Calories
  • 9g Protein
  • 15g Carbs
  • 7g Fat
Broccoli + almond soup
$8.50
Cinnamon scented lamb w spicy eggplant 1
  • 347 Calories
  • 41g Protein
  • 14g Carbs
  • 13g Fat
Thai red salmon curry w sweet potato + greens 1
  • 448 Calories
  • 32g Protein
  • 20g Carbs
  • 26g Fat
Mango coconut quinoa porridge 1
  • 303 Calories
  • 6g Protein
  • 25g Carbs
  • 19g Fat
Vegetable + lentil burger 1
  • 333 Calories
  • 14g Protein
  • 42g Carbs
  • 10g Fat
Vegetable + lentil burger
$12.75
Lemon + herb chicken meatballs w penne 1
  • 320 Calories
  • 27g Protein
  • 40g Carbs
  • 11g Fat
Raw choc ball 1
  • 175 Calories
  • 5g Protein
  • 8g Carbs
  • 14g Fat
Raw choc ball
$4.50
Coco Nutty Ball 1
  • 147 Calories
  • 3g Protein
  • 7g Carbs
  • 11g Fat
Coco Nutty Ball
$4.50
Salted toffee ball 1
  • 152 Calories
  • 3g Protein
  • 10g Carbs
  • 11g Fat
Salted toffee ball
$4.50
Orange Bliss ball 1
  • 165 Calories
  • 4g Protein
  • 7g Carbs
  • 13g Fat
Orange Bliss ball
$4.50
Vege tikka masala 1
  • 320 Calories
  • 7g Protein
  • 23g Carbs
  • 21g Fat
Vege tikka masala
$13.50
Currently Unavailable
Vanilla fudge ball 1
  • 174 Calories
  • 8g Protein
  • 16g Carbs
  • 8g Fat
Vanilla fudge ball
$4.50
Chicken Bengali w eggplant + beans 1
  • 368 Calories
  • 36g Protein
  • 13g Carbs
  • 18g Fat
Sticky sweet chilli salmon - Fish Only 1
  • 221 Calories
  • 21g Protein
  • 14g Carbs
  • 8g Fat
Salmon w honey mustard pecan crust - Fish Only 1
  • 348 Calories
  • 23g Protein
  • 12g Carbs
  • 23g Fat
South American pepper w jalapeño 1
  • 364 Calories
  • 16g Protein
  • 53g Carbs
  • 8g Fat
South American pepper w jalapeño
$12.75
Currently Unavailable
Pear + apple nut crunch 1
  • 262 Calories
  • 6g Protein
  • 25g Carbs
  • 14g Fat
Pear + apple nut crunch
$7.50
Currently Unavailable
Blueberry + coconut muesli 1
  • 263 Calories
  • 12g Protein
  • 30g Carbs
  • 11g Fat
Blueberry + coconut muesli
$7.50
Barramundi w Tuscan beans + pesto 1
  • 305 Calories
  • 34g Protein
  • 12g Carbs
  • 12g Fat
Tomato + chive scramble 1
  • 157 Calories
  • 12g Protein
  • 7g Carbs
  • 8g Fat
Tomato + chive scramble
$7.50
Currently Unavailable
Pork larb salad 1
  • 346 Calories
  • 33g Protein
  • 14g Carbs
  • 16g Fat
Pork larb salad
$16.00
Currently Unavailable
Ham frittata 1
  • 188 Calories
  • 12g Protein
  • 15g Carbs
  • 8g Fat
Ham frittata
$7.50
Eggplant parmigiana w quinoa 1
  • 341 Calories
  • 13g Protein
  • 26g Carbs
  • 18g Fat
Eggplant parmigiana w quinoa
$12.75
Beef bourguignon 1
  • 313 Calories
  • 40g Protein
  • 16g Carbs
  • 9g Fat
Beef bourguignon
$15.75
Citrus and herb flaked salmon salad - Add Your Own Salad Greens 1
  • 278 Calories
  • 22g Protein
  • 2g Carbs
  • 20g Fat
Pork larb salad - Add Your Own Salad Greens 1
  • 316 Calories
  • 31g Protein
  • 10g Carbs
  • 16g Fat
5 Day Muesli Pack 1
  • 282 Calories
  • 9g Protein
  • 29g Carbs
  • 14g Fat
5 Day Muesli Pack
$10.00
Classic French Chicken 1
  • 364 Calories
  • 34g Protein
  • 11g Carbs
  • 19g Fat
Classic French Chicken
$14.75
Currently Unavailable
Banana smoothie  250mls 1
  • 193 Calories
  • 7g Protein
  • 25g Carbs
  • 7g Fat
Banana smoothie 250mls
$7.50
Roast Vege + Goats Cheese Filo w Pesto 1
  • 398 Calories
  • 12g Protein
  • 36g Carbs
  • 22g Fat
Coffee nut ball 1
  • 163 Calories
  • 4g Protein
  • 12g Carbs
  • 10g Fat
Coffee nut ball
$4.50
Cumin spiced lamb with lemon couscous 1
  • 368 Calories
  • 26g Protein
  • 37g Carbs
  • 11g Fat
Fragrant beef 1
  • 345 Calories
  • 38g Protein
  • 15g Carbs
  • 14g Fat
Fragrant beef
Now Only $12.00
Lamb kofta + hummus salad 1
  • 414 Calories
  • 30g Protein
  • 7g Carbs
  • 27g Fat
Lamb kofta + hummus salad
$16.00
Currently Unavailable
Lamb kofta + hummus salad - Add your Own Greens 1
  • 383 cal
  • 28g Protein
  • 7g Carbs
  • 27g Fat
Middle eastern lamb parcel 1
  • 263 Calories
  • 19g Protein
  • 24g Carbs
  • 10g Fat
Middle eastern lamb parcel
$12.75
Chicken masala 1
  • 313 Calories
  • 30g Protein
  • 13g Carbs
  • 14g Fat
Chicken masala
$14.75
Smashed avocado w grain toast 1
  • 268 Calories
  • 9g Protein
  • 25g Carbs
  • 13g Fat
Coconut + blueberry porridge 1
  • 293 Calories
  • 5g Protein
  • 25g Carbs
  • 18g Fat
Meatballs in rich capsicum sauce w zucchini 1
  • 330 Calories
  • 29g Protein
  • 14g Carbs
  • 16g Fat
Pasta w eggplant & basil + fetta 1
  • 307 Calories
  • 11g Protein
  • 38g Carbs
  • 11g Fat
Berry + apple nut crunch 1
  • 162 Calories
  • 3g Protein
  • 18g Carbs
  • 8g Fat
Berry + apple nut crunch
$7.50
Lamb saag 1
  • 371 Calories
  • 40g Protein
  • 13g Carbs
  • 17g Fat
Lamb saag
$16.75
Cranberry crunch ball 1
  • 192 Calories
  • 9g Protein
  • 16g Carbs
  • 10g Fat
Cranberry crunch ball
$4.50
Spinach + chive scramble 1
  • 150 Calories
  • 14g Protein
  • 0g Carbs
  • 15g Fat
Spinach + chive scramble
$7.50
Baked salmon w caponata 1
  • 383 Calories
  • 30g Protein
  • 14g Carbs
  • 21g Fat
Baked salmon w caponata
$16.75
Choc Mint Ball 1
  • 184 Calories
  • 4g Protein
  • 15g Carbs
  • 11g Fat
Choc Mint Ball
$4.50
Bircher muesli 1
  • 303 Calories
  • 8g Protein
  • 31g Carbs
  • 15g Fat
Bircher muesli
$7.50
Malaysian beef + noodle salad - Add Your Own Salad Greens 1
  • 348 Calories
  • 28g Protein
  • 34g Carbs
  • 11g Fat
Malaysian beef + noodle salad 1
  • 378 Calories
  • 30g Protein
  • 38g Carbs
  • 11g Fat
Choc Hazelnut ball 1
  • 185 Calories
  • 3g Protein
  • 16g Carbs
  • 11g Fat
Choc Hazelnut ball
$4.50
Piri piri chicken w roasted capsicum salad - Add Your Own Salad Greens 1
  • 328 Calories
  • 28g Protein
  • 3g Carbs
  • 23g Fat
Thai Chicken Salad - Add Your Own Salad Greens 1
  • 272 Calories
  • 21g Protein
  • 11g Carbs
  • 15g Fat
Thai Chicken Salad 1
  • 303 Calories
  • 23g Protein
  • 14g Carbs
  • 15g Fat
Thai Chicken Salad
$16.00
Vege lasagne 1
  • 307 Calories
  • 11g Protein
  • 33g Carbs
  • 14g Fat
Vege lasagne
$12.75
Spinach filo 1
  • 315 Calories
  • 17g Protein
  • 17g Carbs
  • 19g Fat
Spinach filo
$12.75
Chicken w preserved lemon + zucchini 1
  • 354 Calories
  • 36g Protein
  • 12g Carbs
  • 17g Fat
Chicken + lentil curry w basmati rice 1
  • 417 Calories
  • 39g Protein
  • 35g Carbs
  • 12g Fat
Spinach chana dhal w rice 1
  • 288 Calories
  • 13g Protein
  • 47g Carbs
  • 4g Fat
Spinach chana dhal w rice
$12.75
Risotto cakes w pumpkin + pesto 1
  • 374 Calories
  • 10g Protein
  • 56g Carbs
  • 12g Fat
Baked eggplant w lentils + fetta 1
  • 411 Calories
  • 18g Protein
  • 30g Carbs
  • 22g Fat
Lamb tagine w apricots + quinoa pilaf 1
  • 419 Calories
  • 37g Protein
  • 29g Carbs
  • 14g Fat
Italian meatballs w spinach GF pasta 1
  • 410 Calories
  • 27g Protein
  • 21g Carbs
  • 24g Fat
Smoked salmon + potato salad - Add Your Own Salad Greens 1
  • 339 Calories
  • 14 g Protein
  • 14g Carbs
  • 22g Fat

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