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3 Day Cleanse

3 Day Cleanse

Our mini cleanse will give you quick results and re-set your metabolism. Approx 1000 calories per day.
NB: Fish requires 6 minutes baking.

$112.00

* excluding delivery

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Meal Plan

Day 168g Protein  82g Carbs  53g Fat

Start Morning with
Lemon + hot water
Breakfast
Banana smoothie
  • 247 Calories
  • 3g Protein
  • 52g Carbs
  • 2g Fat
Lunch
Piri piri chicken w side salad
  • 259 Calories
  • 21g Protein
  • 5g Carbs
  • 16g Fat
Afternoon Tea
Ginger tea
Snack
Raw cacao bar
  • 150 Calories
  • 12g Protein
  • 5g Carbs
  • 9g Fat
Dinner
Thai red curry w salmon, sweet potato, beans + peas
  • 448 Calories
  • 32g Protein
  • 20g Carbs
  • 26g Fat

Day 252g Protein  99g Carbs  39g Fat

Start Morning with
Lemon + hot water
Breakfast
Mixed berry w cacao smoothie
  • 268 Calories
  • 4g Protein
  • 54g Carbs
  • 3g Fat
Lunch
Mexican bean pot
  • 238 Calories
  • 12g Protein
  • 28g Carbs
  • 6g Fat
Afternoon Tea
Ginger tea
Snack
Salted caramel bar
  • 119 Calories
  • 5g Protein
  • 7g Carbs
  • 8g Fat
Dinner Main
Salmon w harissa crust (fish only)
  • 269 Calories
  • 28g Protein
  • 9g Carbs
  • 13g Fat
Dinner Side
Spinach w lemon oil
  • 105 Calories
  • 3g Protein
  • 1g Carbs
  • 9g Fat

Day 349g Protein  113g Carbs  33g Fat

Start Morning with
Lemon + hot water
Breakfast
Mango w chia seeds smoothie
  • 303 Calories
  • 4g Protein
  • 64g Carbs
  • 3g Fat
Lunch
Chicken breast w white lentil risotto
  • 323 Calories
  • 32g Protein
  • 23g Carbs
  • 11g Fat
Afternoon Tea
Ginger tea
Snack
Coconut + cashew bar
  • 153 Calories
  • 7g Protein
  • 6g Carbs
  • 11g Fat
Dinner
Indian vegetable curry w chickpeas
  • 194 Calories
  • 6g Protein
  • 20g Carbs
  • 8g Fat