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5 Day Cleanse - Menu 2 New

5 Day Cleanse - Menu 2 New

After 10 days you'll feel lighter, look great and have so much more energy. Approx 1000 calories per day.

$171.00

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Meal Plan

Day 150g Protein  113g Carbs  40g Fat

Start Morning with
Lemon + hot water
Breakfast
Super green smoothie
  • 368 Calories
  • 6g Protein
  • 62g Carbs
  • 10g Fat
Lunch
Mexican bean pot
  • 238 Calories
  • 12g Protein
  • 28g Carbs
  • 6g Fat
Afternoon Tea
Ginger tea
Snack
Cherrylicious bar
  • 133 Calories
  • 2g Protein
  • 7g Carbs
  • 10g Fat
Dinner
Chicken w chilli + shallot + Cauliflower quinoa rice
  • 320 Calories
  • 30g Protein
  • 16g Carbs
  • 14g Fat

Day 260g Protein  61g Carbs  63g Fat

Start Morning with
Lemon + hot water
Breakfast
Mango, coconut, chia + quinoa porridge
  • 310 Calories
  • 6g Protein
  • 25g Carbs
  • 20g Fat
Lunch
Broccoli + almond soup
  • 174 Calories
  • 10g Protein
  • 11g Carbs
  • 8g Fat
Afternoon Tea
Ginger tea
Snack
Raw cacao bar
  • 150 Calories
  • 12g Protein
  • 5g Carbs
  • 9g Fat
Dinner
Thai red curry w salmon, sweet potato, beans + peas
  • 448 Calories
  • 32g Protein
  • 20g Carbs
  • 26g Fat

Day 362g Protein  111g Carbs  41g Fat

Start Morning with
Lemon + hot water
Breakfast
GF toast w hummus + tomato pesto
  • 376 Calories
  • 12g Protein
  • 46g Carbs
  • 13g Fat
Lunch
Chicken cacciatore w brown rice
  • 422 Calories
  • 39g Protein
  • 39g Carbs
  • 12g Fat
Afternoon Tea
Ginger tea
Snack
Choc orange bliss bar
  • 118 Calories
  • 5g Protein
  • 6g Carbs
  • 8g Fat
Dinner
Indian vegetable curry w chickpeas
  • 194 Calories
  • 6g Protein
  • 20g Carbs
  • 8g Fat

Day 454g Protein  111g Carbs  39g Fat

Start Morning with
Lemon + hot water
Breakfast
Mixed berry w cacao smoothie
  • 268 Calories
  • 4g Protein
  • 54g Carbs
  • 3g Fat
Lunch
Spinach chana dhal w rice
  • 203 Calories
  • 11g Protein
  • 28g Carbs
  • 4g Fat
Afternoon Tea
Ginger tea
Snack
Almond, pistachio + lemon bar
  • 191 Calories
  • 8g Protein
  • 8g Carbs
  • 14g Fat
Dinner
Salmon w harissa crust + Chickpea masala
  • 380 Calories
  • 31g Protein
  • 21g Carbs
  • 18g Fat

Day 548g Protein  87g Carbs  43g Fat

Start Morning with
Lemon + hot water
Breakfast
Breakfast beans w GF toast
  • 233 Calories
  • 9g Protein
  • 38g Carbs
  • 4g Fat
Lunch
Carrot + ginger soup
  • 137 Calories
  • 4g Protein
  • 20g Carbs
  • 2g Fat
Afternoon Tea
Ginger tea
Snack
Organic tamari almonds
  • 240 Calories
  • 8g Protein
  • 2g Carbs
  • 22g Fat
Dinner
Chicken saag w basmati rice
  • 369 Calories
  • 27g Protein
  • 27g Carbs
  • 15g Fat