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5 Day Cleanse Vegetarian Menu 1 - New

5 Day Cleanse Vegetarian Menu 1 - New

Vegetarian

After 5 days of healthy vege and carbs you'll look and feel fantastic. Approx 1000 calories per day.

$171.00

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Meal Plan

Day 150g Protein  106g Carbs  33g Fat

Start Morning with
Lemon + hot water
Breakfast
Breakfast beans w GF toast
  • 233 Calories
  • 9g Protein
  • 38g Carbs
  • 4g Fat
Lunch
Vegetable + lentil soup
  • 166 Calories
  • 11g Protein
  • 24g Carbs
  • 1g Fat
Afternoon Tea
Ginger Tea
  • 0 Calories
  • N/A Protein
  • N/A Carbs
  • N/A Fat
Snack
Raw cacao bar
  • 150 Calories
  • 12g Protein
  • 5g Carbs
  • 9g Fat
Dinner
Thai red tofu curry w brown rice
  • 414 Calories
  • 18g Protein
  • 39g Carbs
  • 19g Fat

Day 225g Protein  141g Carbs  24g Fat

Start Morning with
Lemon + hot water
Breakfast
Mango w chia seeds smoothie
  • 303 Calories
  • 4g Protein
  • 64g Carbs
  • 3g Fat
Snack
Salted caramel bar
  • 119 Calories
  • 5g Protein
  • 7g Carbs
  • 8g Fat
Lunch
Vegetable curry w turmeric rice
  • 227 Calories
  • 6g Protein
  • 38g Carbs
  • 5g Fat
Afternoon Tea
Ginger Tea
  • 0 Calories
  • N/A Protein
  • N/A Carbs
  • N/A Fat
Dinner
Vegetable + lentil burger
  • 257 Calories
  • 10g Protein
  • 32g Carbs
  • 8g Fat

Day 341g Protein  98g Carbs  38g Fat

Start Morning with
Lemon + hot water
Breakfast
Tofu scramble w GF toast
  • 181 Calories
  • 13g Protein
  • 14g Carbs
  • 8g Fat
Lunch
Spinach chana dhal w rice
  • 300 Calories
  • 13g Protein
  • 49g Carbs
  • 4g Fat
Afternoon Tea
Ginger Tea
  • 0 Calories
  • N/A Protein
  • N/A Carbs
  • N/A Fat
Snack
Protein nut bar
  • 180 Calories
  • 6g Protein
  • 2g Carbs
  • 16g Fat
Dinner
Vegetable tagine w quinoa
  • 279 Calories
  • 9g Protein
  • 33g Carbs
  • 10g Fat

Day 431g Protein  121g Carbs  30g Fat

Start Morning with
Lemon + hot water
Breakfast
Mixed berry w cacao smoothie
  • 268 Calories
  • 4g Protein
  • 54g Carbs
  • 3g Fat
Lunch
Thai spiced pumpkin soup
  • 218 Calories
  • 7g Protein
  • 26g Carbs
  • 9g Fat
Afternoon Tea
Ginger Tea
  • 0 Calories
  • N/A Protein
  • N/A Carbs
  • N/A Fat
Snack
Coconut + cashew bar
  • 153 Calories
  • 7g Protein
  • 6g Carbs
  • 11g Fat
Dinner
Spicy meatless meatballs w quinoa + ratatouille
  • 279 Calories
  • 13g Protein
  • 35g Carbs
  • 7g Fat

Day 542g Protein  114g Carbs  41g Fat

Start Morning with
Lemon + hot water
Breakfast
GF toast w hummus + tomato pesto
  • 376 Calories
  • 12g Protein
  • 46g Carbs
  • 13g Fat
Lunch
Vegetable + lentil burger
  • 257 Calories
  • 10g Protein
  • 32g Carbs
  • 8g Fat
Afternoon Tea
Ginger Tea
  • 0 Calories
  • N/A Protein
  • N/A Carbs
  • N/A Fat
Snack
Almond, pistachio + lemon bar
  • 191 Calories
  • 8g Protein
  • 8g Carbs
  • 14g Fat
Dinner
Mexican bean pot
  • 244 Calories
  • 12g Protein
  • 28g Carbs
  • 6g Fat