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Keto Friendly 1 Lunch + Dinner Pack

Keto Friendly 1 Lunch + Dinner Pack

Fish, Chicken, Meat

$140.00

* excluding delivery

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Meal Plan

LUNCH157g Protein  79g Carbs  75g Fat

Lunch
Spinach filo
  • 285 Calories
  • 17g Protein
  • 17g Carbs
  • 19g Fat
Lunch
Malaysian beef w mint pea mash
  • 365 Calories
  • 36g Protein
  • 19g Carbs
  • 15g Fat
Lunch
Chicken + butter bean cassoulet
  • 425 Calories
  • 49g Protein
  • 13g Carbs
  • 18g Fat
Dinner
Barramundi w Tuscan beans + pesto
  • 290 Calories
  • 34g Protein
  • 11g Carbs
  • 11g Fat
Lunch
Greek meatballs w Med vege
  • 281 Calories
  • 21g Protein
  • 19g Carbs
  • 12g Fat

DINNER167g Protein  63g Carbs  67g Fat

Dinner
Beef bourguignon
  • 372 Calories
  • 40g Protein
  • 16g Carbs
  • 15g Fat
Dinner
Cinnamon scented lamb w spicy eggplant
  • 347 Calories
  • 41g Protein
  • 14g Carbs
  • 13g Fat
Dinner
Salmon chermoula - Fish Only
  • 176 Calories
  • 21g Protein
  • 1g Carbs
  • 10g Fat
Side
Vegetable ratatouille - serves 1
  • 60 Calories
  • 3g Protein
  • 6g Carbs
  • 3g Fat
Dinner
Beef ragu w cauliflower mash
  • 302 Calories
  • 32g Protein
  • 11g Carbs
  • 13g Fat
Dinner
Chicken w Mediterranean vegetables + black olives
  • 305 Calories
  • 30g Protein
  • 15g Carbs
  • 13g Fat

Allergens

Dietlicious and Gourmet Dinner Service kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.